review mt2

Question 1

which percentile is considered overweight

Answer 1

85th- 96th

Question 2

what is the social ecological model

Answer 2

describes the interaction between the idv and the environment
multiple levels are interactive and reinforcing

Question 3

what is physical literacy

Answer 3

the motivation, confidence, physical competence, knowledge and understanding to value and take responsibility for engagement in PA for life

Question 4

article: name 3 factors that were positively associated with more exercise in adolescents

Answer 4

• sex
• ethnicity
• age (inverse)
• perceived activity competence
• intentions
• depression (inverse)
• previous physical activity
• community
• sports
• sensation seeking
• sedentary time (inverse)
• parent support
• sibling activity
• opportunities

Question 5

potential causes/contributors to obesity

Answer 5

• motorized transport
• dec opportunities for recreational PA
• inc sedentary recreations
• 24/7 TV
• quantity/variety of energy dense foods
• inc promotion of these foods
• inc frequency to purchase food
• inc use of restaurants
• larger portions
• water replaced

Question 6

someone active and non sedentary

Answer 6

• meets the requirements for PA
• spends less 2h of screen time/ sitting activity

Question 7

at what age does the 2nd adiposity rebound happen in kids

Answer 7

around 6 y/o

Question 8

different levels of influence on ecological model for PA

Answer 8

• ind
• interpersonal
• organisation
• community
• public policy

Question 9

when does most deep sleep occur

Answer 9

first half of the night

Question 10

biological/heredity factor that affects activity behaviour in children

Answer 10

• adiposity and nutrition
• health status
• sexual maturation
• motor skill
• physical fitness

Question 11

determinants of health in Canada

Answer 11

• early life
• food insecurity
• income and income distribution
• disability
• aboriginal status
• education
• gender
  housing

Question 12

complication1consequences of obesity and overweight in children and adolescents

Answer 12

• low self-esteem
• anxiety
• self-efficacy
• eating disorder
• asthma
• hypertension
• T2D
  -precosious puberty

Question 13

measure obesity in children and ado

Answer 13

BMI
AGE

Question 14

definition of physical activity

Answer 14

any bodily mvt that increases energy expenditure over 1.5 mets

Question 15

STEP guidelines CSEP 5-17 y/o

Answer 15

several hours of a variety of structured and unstructured PA

Question 16

articles: name 3 correlates that were correlated with physical activity

Answer 16

• sex
• parental overweight
• PA preferences
• intentions to be active
• perceived barrriers
• previous PA
• healthy diet
• access
• time spent outdoors