Research on the effects of physical activity on affect Flashcards
1
Q
affective state and predicting subsequent PA
- higher positive affect and lower negative affect
- higher negative affect and energy
A
- more MVPA
- more LPA
2
Q
PA and predicting subsequent affective state
- MVPA
- LPA
A
- more energetic
- more negative affect
3
Q
impact of having greater expectations going into exercise
A
- Those with greater expectations – greater improvement in anxiety and vigor following exercise
4
Q
impact on affect of exercising with other people
A
- greater positive affect
