Quiz 5: Iron Flashcards
__ people have IDA
0.5 billion people have IDA
anemia is a disease of __
anemia is a disease of poverty
anemia = problems delivering __ and reabsorbing __
anemia = problems delivering O2 and reabsorbing CO2
iron deficiency causes
- abnormal cognitive and psychomotor development (altered NT metabolism)
- increased rates of premature delivery and perinatal mortality
- decreased work performance, decreased effort
- impaired immune response and thermogenesis
why does iron deficiency cause abnormal cognitive and psychomotor development
altered NT metabolism
iron is essential in physiology due to its capacity to exist in
several oxidation states
2 oxidation states of iron
ferrous (Fe2+)
ferric (Fe3+)
iron is a constituent of many proteins involved in transport and metabolism of __
iron is a constituent of many proteins involved in transport and metabolism of oxygen
iron is a __ mineral
iron is a trace mineral
main iron in circulation
ferric (Fe3+)
absorbable form of iron
ferrous (Fe2+)
iron solubility problem
__ soluble at neutral pH + reactive with oxygen
__ not soluble at neutral pH, forms ferrihydroxides with water
iron solubility problem
Fe2+ (ferrous) soluble at neutral pH + reactive with oxygen
Fe3+ (ferric) not soluble at neutral pH, forms ferrihydroxides with water
what does ferric iron require to move
transferrin (carrier protein)
body iron compartments
- most in circulation as hemoglobin
- 95% bound with ferritin (stored iron)
- rest = iron-containing enzymes or bound to transferrin
hemoglobin
myoglobin
ferritin
transferrin
hemoglobin: transport O2 in blood
myoglobin: muscle
ferritin: storage
transferrin: transfer to cells
food source
oysters
beans
chocolate
fortified cereals
lentils
spinach
RDA increased in
females bc menstruation
pregnancy (baby needs blood and circulatory system)
iron supplements should be taken with
orange juice bc vit C
iron UL
causes GI side effects (nausea and constipation)
bc iron is insoluble in gut secretions
3 determinants of iron absorption
- iron content in diet
- bioavailability
- absorption capacity of enterocyte
3 forms of dietary iron
- heme iron
- non-heme
- supplements
largest component of dietary iron is
non-heme iron (plants)
non-heme iron is usually found
attached to protein
non-heme iron
plant sources
animal sources
other sources
non-heme iron
plant sources: metalloproteins (ferritin), soluble iron, non-functional iron (structure or storage with phytates)
animal sources: ferritin and hemosiderins (meat), phosphoritin (egg yolk), lactoferrin (milk)
other sources: contaminants (ferric oxides and hydroxides)
heme iron major sources
hemoglobin and myoglobin
increase heme iron = __ bioavailability for non-heme iron (meat factor)
increase heme iron = increased bioavailability for non-heme iron (meat factor)
heme is rapidly released from __ during digestion
heme is rapidly released from hemoglobin during digestion
what factors interfere with heme absorption?
NONE
absorption of heme iron
non-heme iron
heme iron = 10-35%
non-heme iron = < 10%
absorption of iron steps Fe2+ and Fe3+ path
- bound heme or non-heme iron digested to Fe3+ and Fe2+
- Fe3+ to Fe2+ (DcytB)
- DMT1 brings Fe2+ and H+ in
- H+ out via NHE
absorption of iron as heme
- myoglobin + Hg = heme
- heme absorbed by hcp1
- heme –> Fe2+ (heme oxygenase)
- Fe2+ bound by ferroportin