quiz #2 - shoulder Flashcards
4 joints that make up the shoulder
-glenohumeral (GH) joint
-scapulothoracic joint
-sternocalvicular (SC) joint
-acromioclavicular (AC) joint
glenohumeral (GH) joint
main shoulder movement
scapulothoracic joint
accessory joint
aids & stabilizes GH joint
sternoclavicular (SC) joint
accessory joint
attaches upper arm to axial skeleton via clavicle
acromioclavicular (AC) joint
accessory joint
attaches scapula to axial skeleton via clavicle
sternoclavicular (SC) joint - type
synovial, saddle or plane, diarthrosis, multiaxial
sternoclavicular (SC) joint - articular surfaces
convex sternal head of clavicle on concave manubrium of sternum
sternoclavicular (SC) joint - ligaments
joint capsule
sternoclavicular ligament (anterior & posterior)
interclavicular ligament
costoclavicular ligament
articular disc
sternoclavicular (SC) joint - movements
elevation, depression
protraction, retraction
rotation
acromioclavicular (AC) joint - type
synovial, plane, diarthrosis, triaxial
acromioclavicular (AC) joint - articular surfaces
convex acromion
convex lateral clavicle
acromioclavicular (AC) joint - ligaments
fibrous capsule
acromioclavicular ligament
coracoclavicular ligaments (trapezoid & conoid)
coracoacromial ligament
acromioclavicular (AC) joint - movements
elevation, depression
protraction, retracting
upward / downward rotation
glenohumeral (GH) joint - type
synovial, ball & socket, diarthrosis, multiaxial
glenohumeral (GH) joint - articular surfaces
convex head of humerus
concave glenoid cavity of scapula
glenohumeral (GH) joint - ligaments
ANTERIORLY: superior, middle, inferior humeral ligaments
SUPERIORLY: coracohumeral ligament, transverse humeral ligament
transverse humeral ligament function
holds tendon of biceps (long head) in the intertubercular groove
glenohumeral (GH) joint - movements
flexion, extension
ABD, ADD
horizontal ABD, ADD
medial & lateral rotation
circumduction
GH joint - shoulder bursa
subacromial / subdeltoid bursa
lies just below acromion & deltoid muscle
GH joint - glenoid labrum
made of fibrocartilage attached to rim of glenoid cavity
deepens cavity & increases surface of joint
GH joint movements coupled with …
movements in AC & SC joints at same time
GH - loose packed / resting position
40-55 degrees ABD
30 degrees horizontal ADD (in scapular plane)
GH - closed packed position
full ABD with lateral (external) rotation
GH - capsular pattern of restriction
lateral (external) rotation
ABD
medial (internal) rotation
GH ROM - FLEXION & EXTENSION
flexion: 160-180
extension: 50-60
GH ROM - ABD & ADD
ABD: 170-180
ADD: 50-75
GH ROM - horiztonal ABD/ flexion
130 degrees
GH ROM - horizontal ADD/ extension
45 degrees
GH ROM - INTERNAL & EXTERNAL rotation
internal: 80-90
external: 80-90
GH - subacromial space
region between humerus & acromion
-roof is formed by CORACOACROMIAL LIGAMENT
GH - subacromial space: 3 structures that live in the space
supraspinatus tendon
biceps (long head) tendon
subacromial bursa
scapulothoracic joint - type
not a true joint, modified gliding
mostly consists of: muscle tissue (serratus anterior & subscapularis mm), CT, fascia, large bursa (subscapular bursa)
scapulothoracic joint - articular surfaces
concave subscapular fossa surface on convex posterior ribs
scapulothoracic joint - movements
sliding/ gliding
protraction, retraction
elevation, depression
upward & downward rotation of glenoid fossa
-upward (lateral/ external rotation)
-downward (medial/ internal rotation)
scapulothoracic joint - loose packed position
when arm is resting at side
*no closed packed position for this joint
scapulothoracic joint RHYTHM
scapulothoracic joint movement
-involves 3 joints moving together synchronized
(humerus, scapula, clavicle)
PHASE 1 (ABD)
humerus: 30º ABD
scapula: minimal movement
clavicle: 0-5º elevation
PHASE 2 (ABD)
humerus: 40º ABD
scapula: 20º rotation (upward)
clavicle: 15º elevation
PHASE 3 (ABD)
humerus: 60º ABD
scapula: 30º rotation
clavicle: 30-50º posterior rotation, 15º upward elevation
humeral-scapular ratio
for every two degrees of motion in humerus there is one degree of motion in scapula
= humeral-scapular ratio
scapulothoracic joint - AROM protraction & retraction
30º
scapulothoracic joint - AROM elevation & depression
30º
scapulothoracic joint - AROM medial & lateral rotation
50º
scapulothoracic joint - functions
-increases ROM of shoulder for greater reach
-maintains length-tension relationship with deltoid muscle
-provides GH stability: GH head alignment
-injury prevention through shock absorption
-permits elevation of body
muscles that move shoulder - FLEXION
anterior deltoid
biceps brachii
pectoralis major
muscles that move shoulder - extension
posterior deltoid
triceps brachii
muscles that move shoulder - ABD
middle deltoid
supraspinatus
muscles that move shoulder - ADD
teres major
latissimus dorsi
muscles that move shoulder - HORIZONTAL ADD
pectoralis major
coracobrachialis
muscles that move shoulder - INTERNAL ROTATION
subscapularis
pectoralis major
latissimus dorsi
muscles that move shoulder - EXTERNAL ROTATION
infraspinatus
teres minor