Quiz 1: shoudler Flashcards
shoulder flexors
deltoid - anterior fibers
pectoralis major (clavicular fiber)
biceps brachii (short head)
coacobrachialis
shoulder extenders
deltoid (posterior fibers)
latissimus dorsi
teres major
pectoralis major (sternal fibers-from a flexed position)
triceps brachii (long head)
shoulder horizontal abductors
Posterior fibers of the deltoid
shoulder horizontal adductors
deltoid (anterior fibers)
pectorals major (upper fibers)
Abductors of the shoulder
deltoid (all fibers)
supraspinatus
adductors of the shoulder
latissimus dorsi
teres major
pectoralis major (sternal head)
triceps brachii (long head)
lateral rotators/ER muscles of the shoulder
infraspinatus
teres minor
posterior deltoid
what muscles medially rotate/IR the shoulder
latissimus dorsi
teres major
subscapularis
pectoralis major (all fiber)
anterior deltoid
what muscles elevate the scapula
trapezius (upper fibers)
lever scapula
rhomboid major and minor
what muscles depress the scapula
trapezius (lower fibers)
pectoralis minor
subclavius
latissimus dorsi
what muscles retract the scapula
trapezius (middle fibers)
rhomboid major
rhomboid minor
lower trap helps
what muscles protract the scapula
serrates anterior
pectoralis minor
what muscles upwardly rotate the scapula?
trapezius (upper and lower fibers) serrates anterior
what muscles downwardly rotate the scapular
rhomboids
levator scapula
pec minor