Psychosocial 2 Flashcards

1
Q

in class we discussed dropping out of a physical activity, what are some of the reasons?

A
  • were a more generalized athlete at the beginning, specializing
  • time and money
  • coaches
  • injury
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2
Q
A
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3
Q

_ of children withdraw from organized sport programs between the ages of _

A

~80%
- 12-17 YEARS OLD

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4
Q

it is sometimes difficult to distinguish between dropping out vs _

A

switching
ie. keep active, but switch activities

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5
Q

also must distinguish between

A

recreational activities (play) and high-level participation (organized sport)
- also whether dropping out was by choice (injuries, costs, etc. might face some withdraw)

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6
Q

typically cited negative experiences that lead to dropping out:

A
  • dislike coach
  • lack of playing time
  • too much pressure
  • too much time required
  • over emphasis on winning
  • no fun
  • lack of progress/success
  • burnout
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7
Q

Claire dabbled in many sports, list some she tried and what she stuck with

A

stuck with:
-swimming
- skating
- running
- biking
tried but didn’t continue:
- soccer
- baseball
- flag football
- basketball
- gymnastics
- dance
- skateboarding
- tennis
- horseback riding
- fishing
- hurdles
- volleyball
- badminton

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8
Q

most withdraw for what 3 reasons?

A

to pursue other interests, to try different sport activities, or to participate at lower intensity levels
- thus, most of attrition in youth sports reflects shifting interests and involvement levels rather than negative experiences

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9
Q

describe burnout

A

severe negative experiences
- typically associated with voluntary withdrawal from high level competition

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10
Q

describe burnout from high-level

A
  • interesting because everything led up to this
  • there is usually little obvious reason to end involvement
    (top of their game, good income/or potential income, world travel, etc.)
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11
Q

burnout from high-level is usually atrributed to individual functional factors:

A
  • high stress
  • emotional distress
  • too much pressure
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12
Q

what is the remedy to burnout from high-level?

A

significant others take greater control of the young athlete’s life in areas not directly related to the sport
- travel, scheduling, tutors, etc.
*may actually be the root of the problem

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13
Q

because the athlete is only responsible for the sport, they can feel constrained by it (becomes their entire identity)

A
  • unidimensional concept of self
  • disempowerment
  • loss of autonomy
  • they have few life experences outside of their sport
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14
Q

(controlled schedule and feeling like sport is entire identity) creates a negative spiral

A

control = stress = more control = more stress
- this at a time (adolescence) when the person is most concerned with developing their own identity

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15
Q

rather than a question of personal failure, burnout from high level is a _ problem

A

social
- the decision to drop out or switch is never independent
- should be considered as part of a larger social organization

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16
Q

U of T researchers found that 41.4% of Canadian National team athletes – those training for Tokyo 2020 met criteria for

A

depression, anxiety and/or eating disorder
- Researchers have found a significant positive correlation between stress and those 3 mental disorders measured

17
Q

simone biles is the latest high profile athlete to withdraw from a major tournament citing _ reasons

A

mental health
- biles decision was seen as brave and empowering for other athletes who might be hesistant to put their mental health first
- but she also faced attacks from those suggesting she was using mental health as an excuse for poor performance

18
Q
  • One of the researchers states: “We hear a lot about post-Olympic depression,
    but I have not seen any research on mental health prior to the Olympics. I think
    the assumption is that people are happy they made the team.” _ were all found to have an
    impact on athlete’s mental health
A
  • Stress, social support, coping skills, and self-esteem
19
Q

mental health impacts a large portion of athletes but _

A

it is still not
getting the attention it deserves and athletes are made to feel bad
about it
- Having world renowned athletes like Simone Biles speak openly about
their mental health can help change this stigma that many athletes face

20
Q

researchers have focused quite a bit on reasons why children and teens continue in sports
in general, the reasons include a desire to:

A
  • be competent by improving skills, or attaining goals
  • make new friends
  • be part of a team
  • take on competition and be successful
  • have fun
  • increase fitness
21
Q

enjoyment in pre and young adolescents is furthered by

A
  • perception of high ability
  • mastery
  • low parental pressure
  • greater parent and coach satisfaction
22
Q

summary:

A
  • physical activity has been proven beneficial at all ages
  • participation in physical activity reflexts motivation to participate
  • motivated people at all ages tend to have higher levels of self-esteem
  • self-esteem can be improved through efforts of peers, teachers, coaches and significant others