Psychopathology- treatment of phobias Flashcards
Who developed systematic desensitisation
Wolpe
What is a fear hierarchy
This is a list of situations in which the client would feel anxiety, arranged from least to most anxiety produced.
What is the first step of SD
Together the client and therapist construct a fear hierarchy.
What is the second step of SD
The client is taught different techniques for relaxing. These would probably include controlling breathing (e.g. 7/11) and muscular tension by using PROGRESSIVE MUSCLE RELAXATION and might include other techniques
What is the third step pf SD
over the course of 6 to 12 sessions, the client is gradually brought into contact with their phobic object or situation. They start at the bottom of their fear hierarchy and gradually work their way upward.
At each level of exposure what MUST the client do
Use their relaxation training until they are able to completely relax with the item of fear e.g. picture of a spider. Once this happens, it is time to move onto the next level of exposure.
What is the forth step of SD
Exposure
What are the two ways that exposure can happen in
In vitro
in vivo
What does in vitro mean
The client imagines exposure
What does in vivo mean
The client is actually exposed to the phobic stimulus
What does reciprocal inhibition mean
Two opposite emotions (like FEAR and RELAXATION) cannot co-exist at the same time. Hence, under very specific relaxation techniques you cannot be anxious
How many people did Wolpe use SD on
39
How many phobias did Wolpe attempt to treat
68
How successful was Wolpe
He was successful/partially successful with 91%
Evaluating SD
-evidence from Wolpe
There is wealth of evidence that supports the use of Systematic Desensitisation in treating phobias
For example, WOLPE (1961) used SD on 39 patients (68 phobias), and it was successfully /partially successful with 91% (62 phobias)
The other 9% unsuccessful were mostly due to special problems including an inability to imagine the situations presented in the hierarchy
This implies..SD is an effective therapy for UNLEARNING phobias