Psychopathology- cognitive explanations for depression Flashcards
What does the cognitive approach blame depression on
Ask a result of a disturbance in ‘thinking’.
They focus on an individual’s negative thoughts, irrational beliefs and misinterpretation of events as being the cause of depression
What did Beck three parts did Beck suggest for a cognitive vulnerability for depression
Negative triad
negative self-schemas
cognitive biases
What did Beck say people with depression become trapped in
A cycle of negative thoughts
What makes up the negative triad
Negative view of the self
Negative view of the world
Negative view of the future
According to Beck, negative views stem from what
Negative self-schemas
What is a self schemas
A package of ideas we have about ourselves
What type of schemas have people with depression developed
Negative self schemas
What is an ineptness schema
An expectation of failure
What is a self-blame schemas
Feeling responsible for all misfortunes
What are negative schemas further maintained by
Cognitive biases
What do cognitive biases cause
A misperception of reality
What is an arbitrary inference
A conclusion drawn without sufficient evidence.
What is minimisation
Minimising any positive events in life
What is overgeneralisation
Sweeping conclusions drawn on the basis of a single event
Ellis proposed that good mental health was the result of what
Rational thinking