Psychology Final Exam Flashcards
________________ is the psychologist most often credited with making the major breakthroughs in understanding self-actualization.
Carl Rogers
Carl Jung
Alfred Adler
Abraham Maslow
Abraham Maslow
The process of achieving individuation implies
developing a harmonious and integrated personality
separating from the influence of early childhood experiences
being self-actualized
developing a harmonious and integrated personality
Self-actualization is best described as
something that only mature adults can accomplish if they have mastered all developmental tasks of earlier years
settling for a complacent existence, with neither challenge nor excitement
working toward fulfilling our potential, toward becoming all that we are capable of becoming
being pain-free, not allowing outside circumstances to affect our peace of mind
working toward fulfilling our potential, toward becoming all that we are capable of becoming
Which of the following is not a characteristic of self-actualizing people?
possessing a sense of humor
sense of social interest
being completely independent and isolated
having a capacity for real love and fusion with another
being completely independent and isolated
If you define success as striving to learn something new and stretching yourself even at the risk of encountering struggle and setbacks, it is likely that you have
a challenge mindset
a growth mindset
an immature mindset
a fixed mindset
a growth mindset
Carl Rogers’s theory focused on
the importance of nonjudgmental listening and acceptance as a condition for people to feel free enough to change
striving toward self-actualization
the goal of individuation, or a fully harmonious and integrated personality
social interest as the standard by which to judge psychological health
the importance of nonjudgmental listening and acceptance as a condition for people to feel free enough to change
According to Prochaska and Norcross, when an individual is taking steps to modify his or her behavior to solve a problem, he or she is considered to be in which of the following stages?
precontemplation
contemplation
action
maintenance
action
According to Maslow, self-actualization is possible only when
we come to terms with our parents
we resolve our mid-life crises
we understand our dreams
our most basic needs are fulfilled
our most basic needs are fulfilled
Michael likes to read maps, charts, and diagrams. He is able to visualize clear images when he thinks about things. He is planning to become an engineer and his favorite classes are those in which he can design and create things. Michael has the following intellectual orientation:
verbal-linguistic
intrapersonal
visual-spatial
logical-mathematical
visual-spatial
Ron is living on the streets. His alcoholism has brought him to this point and he is depressed. He is seeking help at a homeless shelter and has asked to see a counselor. According to Maslow’s theory, the first goal of counseling would be to help Ron with
fulfilling his wishes and wants
meeting his physiological needs
working on his need for esteem, both from self and others
the search for self-actualization
meeting his physiological needs
Emotional intelligence pertains to the ability to:
form responsible interpersonal relationships
empathize with others
all of these
control impulses
all of these
Once our physiological needs have been met, our focus will then be meeting our
love needs
wants
esteem needs
safety needs
safety needs
According to Maslow, we are able to strive toward self-actualization once the following needs are met
belongingness, freedom, basic honesty and caring
spiritual, psychological, cognitive, and emotional
autonomy, love, and esteem
physiological, safety, love, and esteem
physiological, safety, love, and esteem
If you are a kinesthetic learner, you prefer to learn by
doing; by getting physically involved through movement and action
reading, watching videos, and observing demonstrations
listening to lectures and discussing what you’ve heard
reciting information and teaching others
doing; by getting physically involved through movement and action
_______________ developed a theory largely based on his early childhood experiences of struggling to overcome weaknesses and feelings of inferiority.
Abraham Maslow
Alfred Adler
Carl Rogers
Carl Jung
Alfred Adler
The term ___________ refers to your cognitive awareness about yourself. It is your private mental image of yourself and a collection of beliefs about the kind of person you are.
self-esteem
personality profile
ideal self
self-concept
self-concept
John is an adolescent who feels overwhelmed by the pressures placed on him to go to college and make an occupational choice that will lead to financial independence. His girlfriend wants to get married, and he doesn’t want to lose her, so he feels pressured to make a commitment that he doesn’t feel ready to make. According to Erikson, John is dealing with the following core struggle:
industry vs. inadequacy.
autonomy vs. shame and doubt.
generativity vs. despair.
identity vs. role confusion.
identity vs. role confusion.
Sue was a passive teenager, but at age 30, she began to work hard at being an assertive woman. Recently, when faced with an angry husband, she reverted to her passive stance. Sue is using the following defense mechanism:
projection
compensation
regression
denial
regression
The phenomenon of parents of being overprotective of their millennial-generation children and constantly checking their whereabouts has been referred to as
permissive parenting
helicopter parenting
authoritative parenting
cyber parenting
helicopter parenting
Patrick likes to “party” on the weekends and was recently charged with driving while intoxicated. He explains his predicament by saying “Everyone does it! I just got caught!” This is an example of
denial
displacement
rationalization
projection
rationalization
Which factors below influence the extent to which children develop resilience?
all of these
level of parental involvement
temperament
intelligence
all of these
The term autonomy refers to
mature independence and interdependence.
being totally independent.
d. an unconscious psychological process of letting go of the need for approval from others.
the need for privacy.
mature independence and interdependence.
Some children are outgoing, whereas others tend to stay in the background; some are quickly irritated, whereas others are rarely in a bad mood; some children respond aggressively, whereas others have a more gentle nature. These examples reflect differences in
temperament
gender
parenting style
attachment style
temperament
According to Erikson, the core struggle during infancy is
self-reliance vs. doubt.
trust vs. mistrust.
initiative vs. guilt.
industry vs. guilt.
trust vs. mistrust.
According to Erikson, a critical time for forming personal identity, finding meaningful life goals, and creating meaning in life is during
middle childhood
young adulthood
adolescence
early childhood
adolescence
According to Erikson, during the preschool years children will
initiate many of their own activities.
increase their capacity to understand and use language.
all of these
widen their circle of significant persons.
identify with their own gender.
all of these
Cyberbullying is a formidable threat among teens, and can lead to all of the following except
headaches
stomach aches
academic failure
high self-esteem
high self-esteem
Helen is a college student who suffers from test anxiety and fear of failure. These problems began during early childhood when she started school younger than her peers. She failed at tasks that were easily accomplished by most of her schoolmates. Although Helen knows she has problems taking tests, she does not remember the traumatic events that led to her fear of failure. She is using the following defense mechanism:
regression
repression
projection
displacement
repression
Defense mechanisms can be thought of as
reactions used primarily by mentally distressed individuals.
unhealthy reactions to stress.
psychological strategies that we use to protect our self-concept against unpleasant emotions.
most effective when used as the primary means to cope with stress
psychological strategies that we use to protect our self-concept against unpleasant emotions.
Iryna’s parents have adopted an authoritarian parenting style. Which of the following statements would they most likely make?
“Whatever Iryna wants to do is fine with us. If she feels like taking an easier math class this semester, that’s her choice.”
“It’s up to the school to decide what classes Iryna should take. That’s why we pay taxes—so parents don’t have to deal with their children’s education.”
“We insist Iryna take the most demanding math course and bring home an A+.”
“Iryna has such strong aptitude in math and we want her to feel the satisfaction of accomplishing a challenging goal, so we will encourage her to take an advanced math course.”
“We insist Iryna take the most demanding math course and bring home an A+.”
Kevin is a 32-year-old unemployed man who lives with his parents. He has no plans to look for a job and spends much of his time in bars using his father’s credit card to buy himself and others alcohol. Based on this information, it is likely that his parents raised him using
a neglectful parenting style
a permissive parenting style
an authoritarian parenting style
an authoritative parenting style
a permissive parenting style
Annie feels incompetent in many areas of her life. She is fearful of being seen as foolish, so she seldom initiates any action. During her preschool years, many of her actions were ridiculed by family members and she ultimately withdrew from taking an active stance. According to Erikson, Annie failed to overcome the barriers associated with the following stage of development:
industry vs inferiority
trust vs mistrust
autonomy vs shame and doubt
initiative vs. guilt
initiative vs. guilt
______________ was the developer of Rational Emotive Behavior Therapy.
Abraham Maslow
Albert Ellis
Eric Berne
Carl Rogers
Albert Ellis
It would be most accurate to say that parents give their children ________________ life scripts.
neutral
only positive
positive and/or negative
only negative
positive and/or negative
The following is characteristic behavior of people who have achieved a sense of intimacy:
all of these
trusting others and themselves in relationships.
establishing a clear sense of their own identity.
being tolerant of differences in others.
all of these
Nancy’s coworker earned a promotion and is transferring to the company’s headquarters in a different city. Nancy is convinced that her coworker’s real reason for leaving is to get away from her. She is committing which of the following cognitive errors?
overgeneralization
dichotomous thinking
selective abstraction
personalization
personalization
Rational emotive behavior therapy teaches people how to
challenge faulty injunctions.
dispute irrational beliefs.
evaluate early childhood survival roles.
control actual life events that upset us.
dispute irrational beliefs.
In transactional analysis, the theory is built on the assumption that adults make decisions:
only after they have explored their unconscious wishes and fears.
in accordance with the demands placed on them by society.
based on past premises.
in early childhood, which once made, are unable to be changed.
based on past premises.
James looks back on his life with regrets, wishing that he could relive his life in such a way that he would devote more time to his family and less time to his work. According to Erikson, James has not successfully resolved the psychosocial crisis of
intimacy vs. isolation.
integrity vs. despair.
identity vs. identity confusion.
generativity vs. stagnation.
integrity vs. despair.
The struggle toward autonomy entails
working for our own approval, rather than living according to someone else’s design.
understanding the ways our early decisions influence our present behavior.
sorting out our values.
all of these
all of these