Psychology Flashcards

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1
Q

Have a high self esteem self respect self acceptance and a strong sense of identity

A

Positive attitudes towards the self

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2
Q

The extent to which an individual strives to fulfil their full potential

A

Self actualisation

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3
Q

Seeing oneself and the world in realistic terms or without an overly optimistic or pessimistic terms

A

Accurate perception of reality

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4
Q

Being flexible and not too rigid to adjust to change and competent in all areas of life at work in personal relationships and in all areas of life

A

Adapting to and mastering the environment

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5
Q

Ability to tolerate anxiety without disintegration e.g. Using good coping strategies

A

Resistant to stress

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6
Q

Being independent and able to make decisions without depending on others

A

Personal autonomy

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7
Q

Positive attitudes towards the self

A

Have a high self esteem self respect self acceptance and a strong sense of identity

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8
Q

Self actualisation

A

The extent to which an individual strives to fulfil their full potential

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9
Q

Accurate perception of reality

A

Seeing oneself and the world in realistic terms or without an overly optimistic or pessimistic terms

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10
Q

Adapting to and mastering the environment

A

Being flexible and not too rigid to adjust to change and competent in all areas of life at work in personal relationships and in all areas of life

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11
Q

Resistant to stress

A

Ability to tolerate anxiety without disintegration e.g. Using good coping strategies

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12
Q

Personal autonomy

A

Being independent and able to make decisions without depending on others

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