Psychology Flashcards
Have a high self esteem self respect self acceptance and a strong sense of identity
Positive attitudes towards the self
The extent to which an individual strives to fulfil their full potential
Self actualisation
Seeing oneself and the world in realistic terms or without an overly optimistic or pessimistic terms
Accurate perception of reality
Being flexible and not too rigid to adjust to change and competent in all areas of life at work in personal relationships and in all areas of life
Adapting to and mastering the environment
Ability to tolerate anxiety without disintegration e.g. Using good coping strategies
Resistant to stress
Being independent and able to make decisions without depending on others
Personal autonomy
Positive attitudes towards the self
Have a high self esteem self respect self acceptance and a strong sense of identity
Self actualisation
The extent to which an individual strives to fulfil their full potential
Accurate perception of reality
Seeing oneself and the world in realistic terms or without an overly optimistic or pessimistic terms
Adapting to and mastering the environment
Being flexible and not too rigid to adjust to change and competent in all areas of life at work in personal relationships and in all areas of life
Resistant to stress
Ability to tolerate anxiety without disintegration e.g. Using good coping strategies
Personal autonomy
Being independent and able to make decisions without depending on others