Psych Part 8 Flashcards
REM rebound
REM is essential and we will experience rebound if we miss REM during one night.
Essential for Dreaming
Why do we dream?
(1) Freud: plotline (manifest content) hints at unconscious desires (latent content)
(2) Can improve learning/development.
(3) Activation-synthesis theory suggests that it is simply a by-product of REM brain activity and not useful.
(4) Provides a template of conscious development to practice development.
Sleep disorders
Dysomnia
Parasomnia
Dysomnia
Insomnia: difficulty falling or staying asleep
Narcolepsy: experience periodic extreme drowsiness during wakeful periods (for longer than 5 minutes). May be a disfunction of the hypothalmus in the area that secretes Hypocretin.
Sleep Apnea: intermittently stop breathing (often accompanies obesity)
Parasomnia
Abnormal behaviours.
Somnabulism (sleep walking): usually occurs in stage 3 of sleep.
Night terrors: occur during stage 3, so not during REM like nightmares. People will be terrified but not remember in the morning.
Hypnosis
Dissociation Theory: hypnosis is just an extreme form of divided consciousness.
Mindfulness-based stress reduction (MBSR)
Meditators
Show increased alpha and theta waves, above baseline
Consciousness Altering Drugs
(1) depressants
(2) stimulants
(3) hallucinogens
Depressants
Examples: Alcohol, barbiturates, opiates
Biological function: Stimulate GABA and Dopamine
Alcohol and Barbiturates: Both very dangerous as can suppress sympathetic nervous system and therefore can suppress function of life-sustaining organs.
Opiates: Reduce neural functioning, mimic endorphin neurotransmitters and can result in the brain stopping to produce endorphins. Withdrawal is therefore literally painful.
Stimulants
Examples: Caffeine, nicotine, amphetamines, cocaine.
Biological effect: typically increase release of neurotransmitters or slow the re-uptake.
Cocaine: release of serotonin, dopamine, norepinephrine
MDMA: releases dopamine/serotonin and inhibits uptake of serotonin. Mild hallucinogen.
Hallucinogen
Example: Lysergic acid diethylamide (LSD), mescaline, marijuana
Drug Addiction
Compulsion to use drug repeatedly.
Can be psychological or physiological.
Drug tolerance
Effect can vary.
For alcohol: increase baseline blood pressure and weakens the stress-reduction system.
Caffeine: acute effects, but no baseline changes below 600 mg. Effects are transient and reversible.
Theories of language
Behaviourists: argue that language is a conditioned behaviour. Empiricists so only assess what is directly visible.
Nativists: Argue that language is pre-wired in the brain.
Materialists: Ideas/metaphors only represent real cognitive changes. “only grey matter matters”
Rationalist so argue that certain capacities cannot come from experience. (Review this statement to determine if for Nativist or Materialist)
Language Acquisition
Skinner: Behaviourist, so argues that LA occurs through operant conditioning.
Chomsky: We possess a “language acquisition device” which allows for LA with only brief exposure at childhood. Argued that there existed a “Universal Grammar”
Linguistic Relativity Hypothesis: Cognition and Perception are determined by language one speaks.