Proteins Flashcards
is an amino acid in which the amino group, the carboxyl group and the hydrogen atom are attached to the a-carbon atom
a-amino acid
All amino acids are alpha-amino acids except _____ which is an imino acid.
Proline
is an amino acid that contains one amino group, one carboxyl group, and a nonpolar side chain.
Nonpolar amino acid
is an amino acid that contains one amino group, one carboxyl group, and a side chain that is polar but neutral.
Polar neutral
is an amino acid that contains two amino groups and one carboxyl group, the second amino group being part of the side chain
Polar basic
is an amino acid that contains one amino group and two carboxyl groups, the second carboxyl group being part of the side chain
Polar acidic
CLASSIFICATION OF AMINO ACIDS:
G,A,V,L,I,P,F,M,W
Nonpolar amino acid
CLASSIFICATION OF AMINO ACIDS:
S,C,N,T,Q,Y
Polar neutral
CLASSIFICATION OF AMINO ACIDS:
H,K,R
Polar basic
CLASSIFICATION OF AMINO ACIDS:
D,E
Polar acidic
CLASSIFICATION OF AMINO ACIDS:
D,E
Polar acidic
a standard amino acid needed for protein synthesis that must be obtained from dietary sources because the human body cannot synthesize it in adequate amount.
ESSENTIAL AMINO ACIDS
Synthesized by the body.
NON-ESSENTIAL AMINO ACIDS
ESSENTIAL OR NON-ESSENTIAL AMINO ACIDS:
R*,H,M,I,L,K,W,T,F,V
ESSENTIAL AMINO ACIDS
ESSENTIAL OR NON-ESSENTIAL AMINO ACIDS:
C,A,N,D,E,Y,S, Q,G,P
NON-ESSENTIAL AMINO ACIDS
is a protein that contains all of the essential amino acids in the same relative amounts in which the body needs them. This may or may not contain all of the nonessential amino acids
COMPLETE DIETARY PROTEIN
is a protein that does not contain adequate amounts, relative to the body’s needs, of one or more of the essential amino acids
INCOMPLETE DIETARY PROTEIN
is an essential amino acid that is missing, or present in inadequate amounts, in an incomplete dietary protein
LIMITING AMINO ACID
are two or more incomplete dietary proteins that, when combined, provide an adequate amount of all essential amino acids relative to the body’s needs. Ex. Rice and beans servings.
COMPLEMENTARY DIETARY PROTEINS
Necessary for the synthesis of neurotransmitter serotonin (5-hydroxytryptamine). A natural relaxant, helps alleviate insomnia by inducing normal sleep; reduces anxiety and depression
Tryptophan
Can be metabolized to niacin Vit. B3 if needed
Tryptophan
Used to synthesized melatonin (5-methoxy-N-acetyltryptamine)
Tryptophan
Precursor of dopamine, norepinephrine, epinephrine
Promotes healthy thyroid functioning
Tyrosine
enhance energy, increase endurance, and aid in muscle tissue recovery and repair.
Valine, Isoleucine, Leucine
lowers elevated blood sugar levels and increases growth hormone production
Valine, Isoleucine, Leucine
precursor for L-carathine which is essential for healthy nervous system function.
Lysine
for adequate absorption of calcium and bone development in children
Lysine
Is antioxidant. It helps in breakdown of fats and aids in reducing muscle degeneration. Helps lower cholesterol levels by increasing the liver’s production of lecithin; reduces liver fat and protects the kidneys
Methionine
principle supplier of sulfur, which inactivates free radicals. Is a natural chelating agent for heavy metals and helps detoxify the body of these metals
Methionine
Adequate ______ prevents disorders of the hair, skin and nails
Methionine