Preparation To Maintain/Enhance Performance

Question 1

Quantitive Data

Answer 1

Contains factual information and numerical values

Question 2

Qualities data

Answer 2

Is subjective as it looks at feelings opinions and emotions

Question 3

Objective Data

Answer 3

Is based upon facts and is measurable. In fitness testing, objective tests involve a measurement and are therefore more likely to be accurate

Question 4

Subjective Data

Answer 4

Based upon personal opinions, assumptions, interpretations and beliefs

Question 5

Validity

Answer 5

When testing a performer it’s important to ensure that the test is valid and set up in such a way to ensure that the test is valid and set up in such a way as to produce reliable results

Question 6

Reliability

Answer 6

Means a test produces results that are consistent and can be repeated with the same outcome