Pregnancy Nutrition Flashcards
1
Q
What to include in Prenatal Supplements
A
Folic Acid
Iron
Calcium
Omega-3 FA
Vitamin A
2
Q
Choline
A
Intake is below Average Intake
- Cow’s Milk
- Egg
3
Q
Nutrients Role in Pregnancy
A
Before Contraception
- Start with Healthy Diet
- Can complement healthy diet with supplements
4
Q
Underweight
A
Weight Gain (2nd and 3rd)
0.44 - 0.58
Weight Gain
- 12.5 - 18
4
Q
Normal
A
Weight Gain (2nd and 3rd)
0.35 - 0.50
Weight Gain
11.5 - 16
5
Q
Overweight
A
Weight Gain (2nd and 3rd)
0.23 - 0.33
Weight Gain
7 - 11.5
6
Q
Obese
A
Weight Gain (2nd and 3rd)
0.17 - 0.27
Weight Gain
5 - 9
