Macromolecules

Question 1

Marcomolecules
- Examples

Answer 1

Produces Energy:
- Carbohydrates, Lipids, Protein

No Energy:
- FIbre, Water

Question 2

MIcromolecules
- Examples

Answer 2

Vitamins and Nutrients

Question 3

Red Blood Cells
- Energy Source

Answer 3

Do not have mitochondria, uses Carbohydrates

Question 4

Soluble Fibre
- Definition

Answer 4

Digested by bacteria in colon
- Reduce CV Risk

Question 5

Insoluble Fibre
- Definition

Answer 5

Can not be digested by bacteria in colon
- Promote regular bowel movements

Question 6

Calorie
- Definition

Answer 6

Amount of energy needed to heat 1 kg of water by 1 degrees

Question 7

Carbohydrate
- Role

Answer 7

Energy Source
- Spare proteins, prevent ketoacidosis

Question 8

Fibre
- Role

Answer 8

Bowel health
Reduce risk of colon cancer
Reduce diverticulosis

Question 9

Carbohydrate
- Too much

Answer 9

Increase bad cholesterol
Decrease good cholesterol
Tooth decay
Obesity

Question 10

Enriched Food

Answer 10

Adding back in nutrients that were lost

Question 11

Fortified Food

Answer 11

Adding in nutrients that were not part of the food or were insignificant

Question 12

Whole Wheat Bread

Answer 12

Whole grains is high in fibre

Question 13

Honey
- Role

Answer 13

Is not more useful than white sugar

Question 14

Artificial Sweeteners
- Role

Answer 14

No tooth decay

Have to take a lot for adverse effects