Practice test Aug 20 Flashcards
Took 1/3
1
Q
What impacts can exercise have on cholesterol levels in the body?
A
It can reduce LDL cholesterol and increase HDL cholesterol.
2
Q
Which type of support is the most common provided by a fitness professional?
A
Informational support
3
Q
Which communication technique allows the fitness professional to show appreciation of a client’s strengths?
A
Affirmations
4
Q
Which of the following muscles is primarily targeted when performing a biceps curl exercise with the thumb up?
A
Brachioradialis
5
Q
Which organization must approve a supplement prior to it being sold?
A
Supplements do not require approval prior to sale.
6
Q
How many vertebrae make up the thoracic spine?
A
12
