>Nutrition Flashcards

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1
Q
A
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2
Q

T/F Vitamin C and b complex vitamins are water soluble

A

Yes, true water soluble

They’re not stored in the body and hav to be taken more regularly

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3
Q

Water soluble vitamins like C and B complex are more transient so don’t lead to toxicity as easily

A

Yes true

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4
Q

Macrominerals are called that cuz the quantities required for them are larger than for trace minerals

A

True

That’s what chapter 9 video said around 6:00

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5
Q

When magnesium is low muscle crams and involuntary muscle contractions can happen

A

True

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6
Q

A waxy, fat like substance found in bodily cells

A

Cholesterol

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7
Q

This thing regulates muscle tension by inhibiting excessive contraction

A

Golgi tendon organ (GTO)?

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