Jul 30 Flashcards
T/F
TRUE of FALSE? The scope of practice for a fitness professional dictates that they can prescribe specific meal plans to clients.
FALSE NIGGA!!
U can’t do that
Official term for a statement that maintains that a food has a specific nutritional property or provides a specific benefit?
Nutrition claim
Organic building blocks of proteins containing both a carboxyl and an amino group
Amino acids
An amino acid that must be obtained through the diet, as the body is not able to make it
Essential amino acid
Inorganic, natural substances, some of which are essential in human nutrition
Minerals
Organic compounds required in small quantities to support growth and metabolic processes
Vitamins
Energy per gram
9 calories
Lipid
Energy per gram
4 calories
Protein
Energy per gram
7 calories
Alcohol
one gram of lipid has how much energy
9 cal
one gram of protein how many calories
4 calories
one gram of alcohol how many calories
7 calories
What term is used to describe a protein source that provides all essential amino acids?
A
Primary protein
B
Tertiary protein
C
Essential protein
D
Complete protein
Essential protein
Does Essential protein
provides essential amino acids
yes
Two monosaccharides joined together to form a simple sugar
Disaccharides
