pp. 50-55 Flashcards

1
Q

Emotional Intelligence

A

An individual’s capacity to regulate their emotions, discriminate among them, appraise and express emotion bother verbally and non verbally, and use this information to guide subsequent thoughts and actions.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Self-regulation

A

the capacity to monitor your goal-directed behaviour, identify if any changes are necessary and make those changes.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly