pp. 31-36 Flashcards

1
Q

self-concept

A

all the aspects of who you are that contribute to your view of yourself, such as your strengths, weaknesses, skills, values and beliefs.
- self esteem and self awareness feed the self concept

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2
Q

self-awareness

A

the process through which you monitor yourself to gather information that contributes to your self-concept.

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3
Q

Johari window

A

Open self= known to self and known to others
blind self= not known to self and known to other
hidden self= known to self and not known to others
mystery self= not known to self, not known to others.

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4
Q

self-esteem

A

the negative or positive evaluation you make of yourself as a result of the worth you place on your values, beliefs, attitudes, strenghts or weaknesses.

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