Posture Flashcards

1
Q

Plumb line is based on ______ up

A

Feet

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2
Q

Where should the plumb line run laterally in respect to the ankle and knee?

A

Slightly anterior to lateral malleolus and axis of knee joint

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3
Q

In the lateral view, the plumb line runs in this direction in respect to the axis of the hip joint

A

Slightly posterior

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4
Q

Correlation exists between ________ and _____________ if posture is habitual

A

Alignment and muscle test findings

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5
Q

When does stretch weakness occur?

A

In one joint muscles that remain in an elongated condition

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6
Q

What can develop in muscles that remain in a shortened position?

A

Adaptive shortening

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7
Q

What creates forward head in respect to movement of the capital and cervical spinal segments?

A

Forward head = cervical flexion, capital extension

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8
Q

Anterior pelvic tilt is often associated with shortness of what muscle?

A

Iliopsoas

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9
Q

If ribs are elevated, what does it tell you?

A

Weak abs

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10
Q

Adults only have ______º or lordosis they can compensate for

A

15

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11
Q

Protruding abdomen =

A

Weak abs

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12
Q

Shoulder protraction =

A

Tight pecs

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13
Q

Describe what shoulders and hips will look like in a C vs S curve

A
S = shoulder and hip high on same side
C = low shoulder and high hip on same side
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14
Q

Knees hyperextended could =

A

Tight gastrocs

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15
Q

What test should you always perform for anterior pelvic tilt?

A

Thomas

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16
Q

What is a compensatory curve?

A

Start with a C curve, end up with an S curve bc of compensation

17
Q

Name of screen for scolio

A

REEDCO

18
Q

4 screening techniques for scolio

A
  1. REEDCO
  2. Adam’s forward flexion test
  3. Scoliometer
  4. Moire
19
Q

4 things you might see on convex side

A
  1. Shoulder and scap elevation
  2. Prominent rib cage
  3. Waist is fuller
  4. Rib hump
20
Q

Spinous processes deviate to which side??

A

Concave side

21
Q

What causes rib hump in scolio?

A

Rotation of thoracic vertebra

22
Q

In computer posture, the top of the head should line up with….

A

The top of the computer screen

23
Q

_______% of child’s body weight causes postural change

A

15-20

24
Q

Backpack carrying aggravates these two conditions

A

Scolio and kyphosis

25
Q

5 initial clinical signs of osteoporosis

A
  1. Protruding abdomen
  2. Height loss
  3. Back pain
  4. Loss of teeth
  5. Transparent skin 2nd to steroid use
26
Q

5 typical OP fractures

A
  1. Vertebral bodies
  2. Distal radius
  3. Femoral neck
  4. Prox humerus
  5. Ribs
27
Q

2 assessments for OP

A
  1. Finger to finger distance = height

2. REEDCO