Posture 1yr+ Flashcards
define postural control
controlling the body’s position in space
goal of postural control system
stable vertical posture of head/trunk against gravity to provide a base for dynamic activities
COM at birth
xiphoid process
COM in adults
iliac crest, S2-S3
a correction strategy is required when…
COM approaches BOS
static postural control
maintaining COM within BOS
dynamic postural control
governs movement of COM in/out of BOS
righting rxn
orient self to environment
equilibrium rxn
maintain balance when COM disturbed
protective rxn
restore balance if equilibrium cannot
components of postural control
- sensory organization
- eye-head stabilization
- MSK system
- postural sway strategies
- predictive central set
- environmental adaptation
- motor coordination
sensory organization: visual system 0-3yrs
dominates postural responses
sensory organization: visual system 4-6yrs
source of primary info
sensory organization: somatosensory system 7-10yrs
adult-like ability to use somatosensory info for balance
sensory organization: vestibular system 7-10yr
adult-like ability to use vestibular info for balance
continues developing to age 16
eye-head stabilization
using eyes and labyrinths to provide sensory input about movement of surroundings & head
MSK system contributes to postural control by…
body size/proportions
viscoelasticity
muscle tone
postural sway strategies: ankle
small perturbations (thing that disrupts balance) foot fully supported
postural sway strategies: hip
large perturbations
foot not fully supported
postural sway strategies: step
perturbation is too large to recover without a protective step
postural sway strategies: age 4-6
varying strategies used
postural sway strategies: age 7-10
consistent ankle strategy used
predictive central set
postural readiness
predictive central set: feed forward mechanism
anticipatory postural adjustment to prepare for movement and/or assist in movement (by adding force or velocity)
environmental adaptations
changes in posture in response to perceived needs (e.g. walking on something slippery, walking on sand)
motor coordination
The ability to coordinate muscle activation in a sequence that preserves posture.
motor coordination: strategies used
muscle synergies
postural rxns
sway strategies
prerequisites to motor coordination
adequate strength and muscle tone
Periods of rapid increases in bone mineral density
1-4yrs
Puberty
90-95% of peak bone mass before age 20
childhood bone growth is primarily…
LE
adolescent bone growth is primarily…
trunk
adolescent bone growth occurs at age
girls: 12-13yr
boys: 15-17yr