Postural Analysis Flashcards

1
Q

Ectomorph body type

A

slim and lean physique

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2
Q

Endomorph body type

A

high body fat percent

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3
Q

Mesomorph body type

A

naturally athletic

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4
Q

anterior pelvic tilt

A

hips point down (sacral flexion)

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5
Q

posterior pelvic tilt

A

hips point up (sacral extension)

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6
Q

S.I.C.K Scapula

A

inferior scapular winging, corocoid tenderness, scapular dyskinesis

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7
Q

What is the Nocebo effect ?

A

when negative expectations or beliefs produce negative outcomes in health

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8
Q

What is ideal posture?

A

line through lateral malleolous
earlobe
shoulder joint
lumbar vert bodies
slight posterior to hip
slightly anterior to knee

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9
Q

Couple forces

A

abs + hamstrings

erector spinae+ sartorious

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10
Q

Kyphosis-lordosis posture

A

forward head
increased lumbar lordosis
excessive thoracic kyphosis

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11
Q

Scheurmans kyphosis

A

common in young men
excessive thoracic kyphosis

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12
Q

Flat back

A

back is flat

may be the result of weak ilipsoas and erector spinae;tight hamstrings and abdominals

Pt. must be careful to avoid postures which further flex the spine

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13
Q

Sway back

A

pelvic posteriorly tilted

upper abs , hamstrings and glutes are tight

hip flexors may be elongated or weak

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14
Q

Scoliosis

A

curve patterns are named by the side they convex on (where the rib hump is)

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15
Q

What is the test for scoliosis/

A

adams forward bending test

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16
Q

Genu valgus

A

knees touching

17
Q

genu varus

A

feet touching , excessive space between knees

18
Q

kissing patella

A

patella face each other

19
Q

frog eyed patella

A

patella face away

20
Q

Femoral retroversion

A

greater than 15 deg

excessive ER ROM and limited IR ROM

21
Q

femoral anterversion

A

less than 15 deg

typically have excessive IR ROM and limited ER ROM

22
Q

Normal tibial torsion

A

13-18 deg

23
Q

IR tibial torsion

A

less than 13 deg

24
Q

ER tibial torsion

A

greater than 18 deg

25
Q

Subtalar joint position

A

foot can be Inverted or everted

26
Q

hallux abductus valgus

A

bunion on the big toe

27
Q

Haglunds Deformity

A

a boney growth on the back of heel can cause swelling of the burse that seperates the achilles tendon from skin

caused by shoewear