Postnatal Nutrition Flashcards

1
Q

Nutrition after pregnancy

A

important to help mother recover and to provide enough nutrients and energy for breastfeeding -> healthy diet is recommended and foods that provide enough protein, iron and calcium -> increase of 300-400 calories/day, drink plenty of water, avoid excess caffeine/alcohol and nicotine (can pass through breast milk) -> iron supplements may be needed to prevent iron deficiency anemia if serum ferritin is <= 70 micrograms/L

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2
Q

Failure to thrive

A

slow weight gain -> downward crossing of two or more major percentile lines using the standard growth charts -> management may require a coordinated multidisciplinary approach

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3
Q

Failure to grow

A

may be due to malnutrition, infections, digestive problems, hormonal problems, chronic heart, kidney or lung diseases

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4
Q

Malnutrition

A

11-12 million children die each year before the age of 5, this is a contributory factor in 60% -> even milder forms have effects on cognitive function -> 183 million weigh less than they should for age

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5
Q

Nutritional vulnerability in infancy

A

caused by rapid rate of growth, small body stores, functional immaturity impedes adaptation to both over and undernutrition

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6
Q

Kwashiorkor

A

edema in face, hands and feet, poor wound healing (insect bites) -> initially grows well and develops many diseases due to low immune system

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7
Q

Starchy diets

A

needs to significantly increase the energy intake to satisfy the child’s energy needs -> infections also have a huge effect

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8
Q

infant can only take a relatively small amount of fluid so it must contain the maximal amount of nutrients per milliliter -> this nutrient is very important -> the content of this in milk is affected by diet

A

Fats

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9
Q

important factor in ensuring proper growth and development of the infant -> the content of this in milk is not affected by diet -> casein (indigestible), alpha-lactalbumin (highly digestible -> half of enzyme that makes lactose) and gamma globulins

A

Protein

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10
Q

40% of intake in the form of lactose

A

Carbohydrates

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11
Q

fat soluble in milk not affected by diet of the mother, water soluble is affected by the diet

A

Vitamins

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12
Q

provides the baby with all that it needs for the first 6 months of life -> preferred nutrition for this period

A

Breast feeding

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13
Q

similar across all cultures -> on average it is 750g -> this suggests that it is not significantly affected by diet

A

Breast milk production

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14
Q

infant formula has high protein nitrogen, no non-protein nitrogen sources, lower carbohydrates (lactose), slightly lower fat content, same calories as other options of infant feeding

A

Infant formula

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15
Q

has high non-protein nitrogen sources (25% of nitrogen -> urea, free AA and small peptides), high carbohydrates (lactose) and fats (fatty acid types depends on mother’s diet), contains trophic factors (increases cell replication for normal gut function)

A

Breast milk

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16
Q

reduced vulnerability to gastro-intestinal and respiratory infections, less likelihood that the baby suffers constipation, diarrhea and wind, suppression of ovulation in mother, better cognitive development due to higher omega 3 FA, decreased mother’s risk of early breast CA

A

Advantages of breast feeding

17
Q

introduction of solid foods into infants diet becomes increasingly important at this age (growth curve will begin to taper down in breast feeding alone)

A

6 months of age

18
Q

timing of introduction should reflect the pace of development, usually no need to introduce early ( it should be a gradual process (allow gut growth and secretions to develop)

A

Complementary feeding

19
Q

6x the risk of dying from diarrhea at 0-5 months, 2x from pneumonia at 0-5 months, 2x from both diarrhea and pneumonia at 6-11 months

A

Bottle fed

20
Q

potential downside of breastfeeding in areas of the world where these infections are common -> can be transmitted transplacentally and through breast milk

A

HIV infection

21
Q

increase chance of infection with HIV than if never breast fed or exclusively breast fed (protective effects in breast milk)

A

Mixed feeding (loses advantage of protective effects of breast milk)

22
Q

varies to meet demands of infant -> first diluted satisfies thirst and then the milk becomes more rich

A

Composition of breast milk

23
Q

10% of breast milk protein which is not absorbed (keeps on the surface to repel bacteria)

A

IgA

24
Q

iron binding protein that has a direct antibiotic effect on bacteria

A

Lactoferrin

25
Q

has strong influence on the type of bacteria that inhabit the intestinal tract

A

Lysozyme

26
Q

encourages the growth of lactobacilli which are helpful bacterial that can inhibit many of the disease causing gram negative bacteria and parasites

A

Growth factors

27
Q

based on modified cow’s milk or soya protein -> enriched with vitamins and minerals -> can provide nutritional requirements for up to 6 months

A

Infant formula

28
Q

used to prevent hemorrhagic disease of the newborn -> may cause major internal bleeding

A

Vitamin K

29
Q

should be started at 6 months for breastfed infants and 1 year for babies fed on infant formula

A

Vitamin drops (A, C and D)

30
Q

should receive multivitamins and iron earlier

A

Preterm and low birth weight infants

31
Q

a child will be on 3 meals, snacks and breast feeds by the end of the first year -> chronic nutritional deficiency leads to failure to thrive -> causes of nutritional deficiency in industrialized countries -> refusal of solids/high intake of liquids, intake of low-density foods (healthy diet), behavioral eating problems, physical illness -> high mortality rates in this age group (nutritional demands are highest in this age group)

A

Preschool children (1-5 years)

32
Q

effects of eating habits (low intake of micronutrients due to eating habits: fast food, less fruits and vegetables) -> overweight and obesity -> eating disorders (anorexia nervosa, bulimia)

A

School children and adolescents