Posterior Muscles (action) Flashcards

1
Q

upper trapezius

A

elevation and up rotation of scapula

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2
Q

middle trapezius

A

elevation of scapula and retraction and up rotation of scapula

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3
Q

lower trapezius

A

retraction and depression and up rotation of scapula

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4
Q

rhomboid minor

A

down rotation and retraction of scapula

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5
Q

rhomboid major

A

down rotation and retraction of scapula

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6
Q

fibularis longus

A

eversion of ankle and plantar flexion of the ankle

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7
Q

posterior deltoid

A

extension and external rotation and abduction of humerus

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8
Q

tensor fasciae latae

A

abduction of hip and flexion of hip and internal rotation of hip as it flexes

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9
Q

supraspinatus

A

abduction of humerus

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10
Q

tibialis posterior

A

inversion of foot and plantar flexion ankle

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11
Q

brachioradialis

A

flexion of elbow and pronation of forearm and supination of forearm

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12
Q

piriformis

A

external rotation of hip and abduction of hip

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13
Q

soleus

A

plantar flexion of ankle

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14
Q

fibularis brevis

A

eversion of ankle and plantar flexion of ankle

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15
Q

popliteus

A

slight medial rotation of tibia at knee, flexion of knee

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16
Q

gluteus minimus

A

abduction of hip and internal rotation of hip

17
Q

triceps brachii

A

extension of elbow and extension of shoulder and adduction of shoulder

18
Q

levator scapulae

A

elevation of scapula

19
Q

subscapularis

A

internal rotation of humerus

20
Q

infraspinatus

A

external rotation of humerus

21
Q

erector spinae

A

lateral flexion of the spine and extension of the spine

22
Q

semitendinosus

A

extension of hip and flexion of knee and internal rotation of hip

23
Q

gluteus maximus

A

extension of hip and external rotation of hip and abduction of hip

24
Q

gastrocnemius

A

plantar flexion of ankle and flexion of knee

25
Q

teres major

A

extension and internal rotation of humerus

26
Q

serratus anterior

A

protraction and up rotation of scapula

27
Q

flexor digitorum longus

A

flexion of digits 2-5 and plantar flexion of ankle

28
Q

semimembranosus

A

extension of hip and flexion of knee and internal rotation of hip

29
Q

gluteus medius

A

abduction of hip and internal rotation of hip

30
Q

flexor hallucis longus

A

flexion of hallucis and plantar flexion of ankle

31
Q

latissimus dorsi

A

extension and adduction and internal rotation of humerus

32
Q

plantaris

A

plantar flexion of ankle and flexion of knee

33
Q

teres minor

A

external rotation and adduction of humerus

34
Q

supinator

A

supination of forearm

35
Q

quadratus lumborum

A

ipsilateral flexion and stabilizes the pelvis and lumbar spine

36
Q

biceps femoris

A

extension of hip and flexion of knee and external rotation of hip