Posterior Muscles (action) Flashcards
upper trapezius
elevation and up rotation of scapula
middle trapezius
elevation of scapula and retraction and up rotation of scapula
lower trapezius
retraction and depression and up rotation of scapula
rhomboid minor
down rotation and retraction of scapula
rhomboid major
down rotation and retraction of scapula
fibularis longus
eversion of ankle and plantar flexion of the ankle
posterior deltoid
extension and external rotation and abduction of humerus
tensor fasciae latae
abduction of hip and flexion of hip and internal rotation of hip as it flexes
supraspinatus
abduction of humerus
tibialis posterior
inversion of foot and plantar flexion ankle
brachioradialis
flexion of elbow and pronation of forearm and supination of forearm
piriformis
external rotation of hip and abduction of hip
soleus
plantar flexion of ankle
fibularis brevis
eversion of ankle and plantar flexion of ankle
popliteus
slight medial rotation of tibia at knee, flexion of knee
gluteus minimus
abduction of hip and internal rotation of hip
triceps brachii
extension of elbow and extension of shoulder and adduction of shoulder
levator scapulae
elevation of scapula
subscapularis
internal rotation of humerus
infraspinatus
external rotation of humerus
erector spinae
lateral flexion of the spine and extension of the spine
semitendinosus
extension of hip and flexion of knee and internal rotation of hip
gluteus maximus
extension of hip and external rotation of hip and abduction of hip
gastrocnemius
plantar flexion of ankle and flexion of knee
teres major
extension and internal rotation of humerus
serratus anterior
protraction and up rotation of scapula
flexor digitorum longus
flexion of digits 2-5 and plantar flexion of ankle
semimembranosus
extension of hip and flexion of knee and internal rotation of hip
gluteus medius
abduction of hip and internal rotation of hip
flexor hallucis longus
flexion of hallucis and plantar flexion of ankle
latissimus dorsi
extension and adduction and internal rotation of humerus
plantaris
plantar flexion of ankle and flexion of knee
teres minor
external rotation and adduction of humerus
supinator
supination of forearm
quadratus lumborum
ipsilateral flexion and stabilizes the pelvis and lumbar spine
biceps femoris
extension of hip and flexion of knee and external rotation of hip