Post Operative ACL Management Flashcards

1
Q

Why are ACLR not performed immediately after injury?

A

Want a knee that is pain and effusion free and must have full ROM with efficient strength

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2
Q

What do you want your pre op ROM before surgery?

A

Full extension and 120° of flexion

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3
Q

Autografts

A

Using own tissue

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4
Q

Allograft

A

Using cadaver tissue

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5
Q

What are the pros of an autograft?

A

Faster incorporation and healing

Better outcomes in young active patients

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6
Q

What are the cons of autografts?

A

Donor site morbidity

Risk of fracture

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7
Q

What are pros of allografts?

A

Less acute pain

Better for revisions

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8
Q

What are the cons of allografts?

A

Greater decrease in structural properties

Slow rate of biological incorporation

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9
Q

Why is it not really a good thing that allografts are less painful?

A

Because patients could become active before it is healed and cause re injury

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10
Q

What is the main potential complication of patellar tendon autograft?

A

Higher incidence of Patellofemoral pain

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11
Q

How should your aggressiveness be in a hamstring autograft?

A

Less early on

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12
Q

What should be more aggressive early on allograft or autograft?

A

Autograft

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13
Q

What is a Cyclops lesion?

A

Arthofibrosis of intercondylar notch

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14
Q

Why is wall slide better than heel slide?

A

Allows effusion drain out and is a more passive intervention

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15
Q

What is the most efficient way to restore knee extension?

A

Control the effusion

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16
Q

What is the best way to improve quads activation?

A

NMES combined with exercise

17
Q

What is the limit of closed chain exercises post ACL surgery?

A

60° flexion

18
Q

What should be avoided in open chain exercises post ACL surgery?

A

Last 30° of knee extension

19
Q

What should be considered when returning to sport?

A

Adequate strength

Power

Endurance

Dynamic control

Psychological readiness