Anterior Knee Pain Flashcards

1
Q

What is the general prevalence of Patellofemoral pain?

A

29% of active adolescents

23% of both active and sedentary adults

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2
Q

What is Patellofemoral pain?

A

Pain around or behind the patella

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3
Q

Can the VMO be isolated?

A

No

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4
Q

Why should a patient avoid squatting while squeezing a ball between their legs?

A

Promotes valgus position which causes more biomechanics problems

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5
Q

What are the 4 classifications of PFP in the 2019 CPG?

A

Overuse

PFP with movement coordination deficits

PFP with muscle performance deficit (most common applied)

PFP with mobility impairments (most common applied)

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6
Q

What does the train on the track mean?

A

Train is patella

Track is femoral Condyles

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7
Q

Chondromalacia patellae

A

Asymptomatic

Patellar tilt angle (leads to OA)

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8
Q

How would limited dorsiflexion cause Patellofemoral pain?

A

Weakness of muscles

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9
Q

How does foot orthosis cause PFP?

A

Hyper mobility

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10
Q

What is patellar taping beneficial for?

A

Short term (could promote earlier firing of VMO)

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11
Q

How does bracing contribute to PFP?

A

Should not be prescribed

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12
Q

Should modalities be used on patients with PFP?

A

No (ultrasound, cryotherapy, ES)

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13
Q

What two knee diseases are associated with adolescences ages 10-14?

A

Osgood schlatters

Sinding Larsen Johansson

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