Anterior Knee Pain Flashcards
What is the general prevalence of Patellofemoral pain?
29% of active adolescents
23% of both active and sedentary adults
What is Patellofemoral pain?
Pain around or behind the patella
Can the VMO be isolated?
No
Why should a patient avoid squatting while squeezing a ball between their legs?
Promotes valgus position which causes more biomechanics problems
What are the 4 classifications of PFP in the 2019 CPG?
Overuse
PFP with movement coordination deficits
PFP with muscle performance deficit (most common applied)
PFP with mobility impairments (most common applied)
What does the train on the track mean?
Train is patella
Track is femoral Condyles
Chondromalacia patellae
Asymptomatic
Patellar tilt angle (leads to OA)
How would limited dorsiflexion cause Patellofemoral pain?
Weakness of muscles
How does foot orthosis cause PFP?
Hyper mobility
What is patellar taping beneficial for?
Short term (could promote earlier firing of VMO)
How does bracing contribute to PFP?
Should not be prescribed
Should modalities be used on patients with PFP?
No (ultrasound, cryotherapy, ES)
What two knee diseases are associated with adolescences ages 10-14?
Osgood schlatters
Sinding Larsen Johansson