PHYSICAL EDUCATION

Question 1

IT IS AN INTEGRAL PART OF THE SCHOOL CURRICULUM THAT IS DESIGNED TO PROMOTE THE TOTAL DEVELOPMENT OF INDIVIDUAL: PHYSICAL, MENTAL, SOCIAL, ANND EMOTIONAL ASPECT THROUGH PROPERLY SELECTED PHYSICAL ACTIVITIES.

Answer 1

PHYSICAL EDUCATION

Question 2

THE STATE OF BALANCE BETWEEN OPPOSING FORCES OR ACTIONS.

Answer 2

EQUILIBRIUM

Question 3

A PERSON WITH A LEAN AND DELICATE BODY BUILD.

Answer 3

ECTOMORPH

Question 4

A PEROSN WITH A SOFT ROUND BODY BUILD AND A HIGH PROPORTION OF FATH TISSUE.

Answer 4

ENDOMORPH

Question 5

A PERSON WITH A COMPACT AND MUSCULAR BODY BUILD.

Answer 5

MESOMORPH

Question 6

IT IS NECESSARY TO MAKE A WHOLE COMPLETE; ESSENTIAL OR FUNDAMENTAL.

Answer 6

INTEGRAL

Question 7

WHO STATED THAT “STATE SHALL PROMOTE PHYSICAL EDUCATION AND ENCOURAGE SPORTS PROGRAMS, LEAGUE COMPETITION, AND AMATEUR SPORTS, INCLUDING TRAINING FOR INTERNATIONAL COMPETITIONS TO FOSTER SELF-DISCIPLINE, TEAMWORK AND EXCELLENCE FOR THE DEVELOPMENT OF A HEALTHY AND ALERT CITIZENRY.”

Answer 7

THE 1987 PHILIPPINE CONSTITUTION.

Question 8

TO ACHEIVE ITS PHYSICAL, MENTAL, SOCIAL, MORAL, CULTURAL AND ECOLOGICAL MISSION/GOAL, SERVICE PHYSICAL EDUCATION SHOULD PURSUE THE FOLLOWING OBJECTIVES:

Answer 8

> IMPROVE AND MAINTAIN PHYSICAL FITNESS.
ENHANCE CRITICAL THINKING.
FURTHER DEVELOP AND REFINE SKILLS IN SPORTS, DANCE AND RECREATION.
UNDERSTAND ONESELF AND OTHERS BETTER FOR EFFECTIVE LIVING.
APPRECIATE MORE SKILLFUL PERFORMANCE, GOOD HEALTH AND QUALITIES.
AWAKEN A SENSE OF NATINALISM AND APPRECIATION OF ONE’S CULTURAL HERITAGE THROUGH THE REVIVAL AND PRESERVATION ON INDIGENOUS GAMES, DANCES AND SPORTS.
DEVELOP AWARENESS OF THE NATURAL ENVIRONMENT AND THE NEED FOR ITS PROTECTION AND CONSERVATION THROUGH OUTDOOR AND AQUATIC ACTIVITIES.

Question 9

WHAT ARE THE FIVE (5) ASPECTS OF AN INDIVIDUAL?

Answer 9

>PHYSICALLY
>EMOTIONALLY
>SOCIALLY
>MENTALLY
>SPIRITUAL

Question 10

DEVELOPS ONE’S BODY

Answer 10

PHYSICALLY

Question 11

LEARN TO ACCEPT FAILURE

Answer 11

EMOTIONALLY

Question 12

LEARN TO MINGLE WITH ONE ANOTHER

Answer 12

SOCIALLY

Question 13

DEVELOP TECHNIQUES / STRATEGIES

Answer 13

MENTALLY

Question 14

DEVELOPS APPRECIATION AND SATISFACTION

Answer 14

SPIRITUAL

Question 15

IT IS THE MINIMUM RECOMMENDED NUMBER OF MINUTES THAT WE SHOULD ENGAGE OURSELVES IN PHYSICAL ACTIVITY SPECIALLY TO THE ADOLESCENCE STAGE.

Answer 15

60 MINUTES

Question 16

INVOLVES ANY BODILY MOVEMENTS CAUSED BY MUSCULAR CONTRACTIONS THAT RESULT IN THE EXPENDITURE OF ENERGY.

Answer 16

PHYSICAL ACTIVITY

Question 17

IS A PLANNED PROGRAM OF PHYSICAL ACTIVITIES USUALLY DESIGNED TO IMPROVE PHYSICAL FITNESS WITH THE PURPOSE OF INCREASING PHYSICAL LEVEL.

Answer 17

EXERCISE

Question 18

IS THE ABILITY OF OUR BODY TO RESPOND TO THE MANY DEMANDS OF LIFE WITH EXTRA ENERGY FOR LEISURE AND RECREATIONAL ACTIVITIES.

Answer 18

PHYSICAL FITNESS

Question 19

IS DEFINED AS A CONDITION IN WHICH AN INDIVIDUAL HAS ENOUGH ENERGY TO AVOID FATIGUE AND ENJOY LIFE.

Answer 19

FITNESS