DIFFERENT BODY TYPES

Question 1

WE RECOGNIZE ECTOMORPH THROUGH …

Answer 1

> SKINNY
SMALL BODY FRAME
LEAN MUSCLE MASS OR LESS NUMBER OF MUSCLE FIBERS
DOESN’T GAIN WEIGHT EASILY
FAST METABOLISM
FLAT CHESTED
SMALL SHOULDERS
TAKING SHORT AND INTENSE WORK OUT ACTIVITIES
FOCUSIN ON BIG MUSCLE GROUP IN THE BODY.

Question 2

WE RECOGNIZE ENDOMORPH THROUGH …

Answer 2

> SOFT AND ROUND BODY
SHORT AND STOCKY BODY
GAIN FAT EASILY
SLOW METABOLISM
LARGE SHOULDER
FOCUSING ON CARDIO TRAINING AND WEIGHT TRAINING
WATCHING THE CALORIE THAT THEY ARE TAKING

Question 3

WE RECOGNIZE MESOMORPH THROUGH …

Answer 3

>ATLETIC AND RECTANGULAR SHAPE OF BODY
>HARD BODY AND WELL DEFINED MUSCLES
> NATURALLY STRONG
> GAIN MUSCLE EASILY
> BROAD SHOULDER
>ALWAYS DOING CARDIO AND WEIGHT TRAINING.