phobias Flashcards

1
Q

marked fear/anxiety confided to specific object or situation =

A

specific phobias

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2
Q

why does a phobic develop avoidance strategies?

A

to minimise possibility of contact with that phobia trigger of extreme fear and panic

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3
Q

what are phobics normally aware of?

A

that their fear is excessive and unreasonable

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4
Q

info on why they think their phobia is threatening and how they react when in the phobic situation =

A

phobic beliefs

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5
Q

what do phobias trigger?

A

the automatic fight-flight response

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6
Q

what are the 5 sub groups?

A

animals, natural environment, blood-injection-injury, situational, other

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7
Q

what is the diagnosis for having a phobia?

A

increased autonomic arousal, physiological response (increased HR, palpitations, sweaty)

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8
Q

list the 5 different theories/accounts to explain phobias

A

psychoanalytic, classical conditioning, biological, cognitive, multiple pathways

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9
Q

defence against anxiety produced by repressed id impulses and this fear becomes associated with external things that have symbolic relevance to the id impulse =

A

Freud’s psychoanalytic account

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10
Q

while there is little evidence to support psychoanalytic accounts how does it still provide an important insight?

A

many anxiety disorders may function as a way of avoiding confrontation with the real underlying issues

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11
Q

what are some of the limitations with classical conditioning account for phobias?

A

not all phobias are linked to traumatic experiences, not everyone that has a bad experience with a specific object acquires a phobia, phobias are not equally distributed across all stimuli, doesn’t take into account incubation

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12
Q

we are biologically pre-wired to acquire certain phobias that have a real life threat = what theory is this?

A

preparedness theory

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13
Q

biological predisposition to learn to associate fear with stimuli that has been dangerous to ancestors so we are more likely to survive and pass on fear predisposition to future generations =

A

evolutionary perspective (could explain why some phobias are more common than others)

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14
Q

what brain area mediates fearful responding to phobic stimuli located within the medial temporal lobes?

A

amygdala

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15
Q

proposes that phobias are acquired by cognitive biases to maladaptive thinking > drive the phobia and cause the fear response = what theory?

A

cognitive

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16
Q

people with phobias attend to threat-relevant material ____ than non-phobic people. they show _______ _____

A

more, attentional bias

17
Q

what are the limitations with cognitive theories of phobias?

A

not clear whether fear or cognitive biases come first

18
Q

some phobias are associated with the emotion of ______

A

disgust

19
Q

model with the view that some animal phobias are related to attempts to avoid disease or illness that might be transmitted by animals =

A

disease avoidance model

20
Q

why is it bad for a phobic to avoid their fearful situation/stimuli?

A

dysfunctional beliefs don’t get challenged

21
Q

what 2 treatments are often combined?

A

behavioural treatments and cognitive therapy

22
Q

describe how a case formation is developed and then the cognitive techniques applied to a patient

A

therapist develops a formulation by asking several Qs > once initial assessment done > use techniques to address some of the dysfunctional beliefs > draw fear hierarchy > expose client gradually > include behavioural experiments

23
Q

gradually exposing the client to the phobia from smallest fear to largest =

A

fear hierarchy