Perspectiva De La Autorealizacion Flashcards

1
Q

What is the definition of self-actualization?

A

Self-actualization is the realization or fulfillment of one’s talents and potential, often considered as the ultimate goal of personal development.

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2
Q

True or False: Self-actualization is a static state.

A

False: Self-actualization is a dynamic process that can evolve over time.

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3
Q

Fill in the blank: According to Maslow, self-actualization is at the ________ of his hierarchy of needs.

A

top

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4
Q

What are the key characteristics of self-actualized individuals?

A

Self-actualized individuals typically exhibit autonomy, creativity, problem-solving abilities, and a deep appreciation for life.

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5
Q

Which psychologist is most associated with the concept of self-actualization?

A

Abraham Maslow

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6
Q

Multiple Choice: Which of the following is NOT a barrier to self-actualization? A) Fear of failure B) Self-doubt C) High self-esteem D) Lack of resources

A

C) High self-esteem

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7
Q

What role does self-awareness play in self-actualization?

A

Self-awareness is crucial for self-actualization as it allows individuals to understand their strengths, weaknesses, and true desires.

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8
Q

True or False: Self-actualization can only be achieved after meeting all lower-level needs.

A

True

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9
Q

What is one way to foster self-actualization?

A

Engaging in continuous personal development and setting meaningful goals.

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10
Q

Fill in the blank: Self-actualization can lead to a greater sense of ________ and fulfillment.

A

purpose

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11
Q

Multiple Choice: Which of the following is an example of self-actualization? A) Winning a competition B) Achieving personal peace C) Accumulating wealth D) Gaining social status

A

B) Achieving personal peace

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12
Q

What is the relationship between self-actualization and creativity?

A

Self-actualization often enhances creativity, as individuals express their true selves and explore new ideas.

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13
Q

True or False: Self-actualized people tend to have fewer but deeper relationships.

A

True

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14
Q

What is an example of a self-actualization activity?

A

Pursuing a passion or hobby that brings joy and fulfillment.

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15
Q

Fill in the blank: The journey towards self-actualization is often described as a ________ process.

A

lifetime

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16
Q

Multiple Choice: Which of the following is a common misconception about self-actualization? A) It’s only for the highly successful B) It’s a continuous journey C) It can lead to greater happiness D) It requires self-reflection

A

A) It’s only for the highly successful

17
Q

What are some outcomes of achieving self-actualization?

A

Outcomes may include increased life satisfaction, improved mental health, and a stronger sense of identity.

18
Q

True or False: Self-actualization is solely focused on personal gain.

A

False: It can also involve contributing to the greater good.

19
Q

What is the first step towards self-actualization?

A

Recognizing and addressing basic needs and desires.

20
Q

Fill in the blank: Self-actualization involves the pursuit of ________ goals.

A

intrinsic

21
Q

Multiple Choice: Which of the following best describes self-actualization? A) A fixed state of achievement B) A continuous growth process C) An exclusive trait of certain individuals D) A temporary phase

A

B) A continuous growth process

22
Q

What can hinder the path to self-actualization?

A

Factors such as fear, societal expectations, and unresolved emotional issues can hinder self-actualization.

23
Q

True or False: Self-actualization is the same as self-improvement.

A

False: Self-actualization is a broader concept that encompasses self-improvement.

24
Q

What is the significance of peak experiences in self-actualization?

A

Peak experiences are profound moments of happiness and fulfillment that can accelerate the journey towards self-actualization.