Apego Flashcards

1
Q

What is attachment theory?

A

Attachment theory is a psychological model that describes the dynamics of long-term interpersonal relationships.

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2
Q

What are the four main types of attachment?

A

The four main types of attachment are secure, anxious-preoccupied, dismissive-avoidant, and fearful-avoidant.

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3
Q

True or False: Secure attachment is characterized by a healthy balance of intimacy and independence.

A

True

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4
Q

Fill in the blank: Anxious-preoccupied attachment often results in individuals being ________ in relationships.

A

clingy

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5
Q

What type of attachment is characterized by a fear of intimacy and a tendency to avoid closeness?

A

Dismissive-avoidant attachment

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6
Q

Multiple choice: Which attachment style is often associated with low self-esteem and a high need for approval?

A

Anxious-preoccupied attachment

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7
Q

What is a characteristic behavior of individuals with secure attachment?

A

They are comfortable with emotional intimacy and can express their feelings openly.

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8
Q

True or False: Individuals with fearful-avoidant attachment desire closeness but fear it at the same time.

A

True

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9
Q

Fill in the blank: A person with dismissive-avoidant attachment may often ________ their partner’s emotional needs.

A

neglect

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10
Q

What can influence the development of attachment styles?

A

Early childhood experiences, especially interactions with caregivers.

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11
Q

Multiple choice: Which attachment style is least likely to seek out support in times of stress?

A

Dismissive-avoidant attachment

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12
Q

What is a common outcome for children with secure attachment?

A

They tend to develop healthy relationships in adulthood.

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13
Q

True or False: Attachment styles can change over time based on new experiences.

A

True

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14
Q

Fill in the blank: An individual with anxious-preoccupied attachment often has a strong fear of ________.

A

abandonment

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15
Q

What is the primary emotional response of a person with fearful-avoidant attachment when faced with intimacy?

A

They may feel anxiety and push people away.

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16
Q

Multiple choice: Which attachment style is most associated with positive social relationships?

A

Secure attachment

17
Q

What role do caregivers play in the development of attachment styles?

A

Caregivers provide the initial emotional security that shapes attachment behaviors.

18
Q

True or False: Dismissive-avoidant individuals often value independence over relationships.

A

True

19
Q

Fill in the blank: Fearful-avoidant attachment often leads to a cycle of ________ and ________ in relationships.

A

clinginess; withdrawal

20
Q

What is the impact of attachment styles on adult relationships?

A

Attachment styles can influence how individuals communicate, resolve conflict, and connect emotionally in relationships.

21
Q

Multiple choice: Which attachment style may lead to difficulties in trusting others?

A

Fearful-avoidant attachment

22
Q

What is a key feature of secure attachment in adulthood?

A

The ability to communicate needs and feelings effectively.

23
Q

True or False: People with anxious-preoccupied attachment are often seen as overly dependent.

A

True

24
Q

Fill in the blank: Children with ________ attachment may exhibit distress when separated from their primary caregiver.

A

secure

25
Q

What can help individuals with insecure attachment styles improve their relationships?

A

Therapy and building self-awareness.

26
Q

Multiple choice: Which attachment style is characterized by a strong desire for closeness but a fear of being hurt?

A

Fearful-avoidant attachment