Personality Flashcards
Define personality?
The patterns of thoughts and feelings and the way in which we interact with our environment and other people that make us a unique person
What is the trait theory of personality?
BEHAVIOUR = FUNCTION OF PERSONALITY
- The way in which you generally behave
- Personality is made up of various traits
- Environment has no affect on behaviour
Describe a type A personality
Highly aroused
Excessive anxiety
Impatient
Works fast and is ambitious
Tendency towards aggression
Highly competitive and likes control
Describe a type B personaility?
Able to control arousal
Can relax
Patient and cool under pressure
Passive
Less competitive
Describe an extrovert
Tend to be outgoing
Suited to team sports
Confident with others
Have a reticular activating system which is low in sensitivity and therefore become aroused slowly
Describe an introvert
Tend to have an inward focus
Suited to solo sports
Prefer isolation
Lack confidence
Have a reticular activating system which is high in sensitivity and therefore become aroused quickly
Describe a stable personality
Predictable temperaments
Consistent moods
Calm and relaxed
Low anxiety
Realistic, logical perception of a situation
Describe an unstable personality
Unpredictable temperaments
Inconsistent moods
Worry
High anxiety
Unrealistic, illogical perception of a situation
What is the social learning theory of personality?
BEHAVIOUR = FUNCTION OF ENVIRONMENT
- Personality is constantly changing as a result of experiences
- Shaped by what we have observed Modelling = occurs when you try to emulate the behaviour of an athlete you can relate to
Reinforcement = if a behaviour is reinforced than it is likely to be repeated
What is the interactional view of personality?
BEHAVIOUR = FUNCTION OF PERSONALITY AND ENVIRONMENT
- consider how the situation and personality traits link and work together
- situational factors are strong = situation is more likely to predict a persons behaviour
- situational factors are weak = traits are more likely to predict a persons behaviour