Personal life Flashcards
1
Q
Healthy lifestyle
A
Healthy living leaving one fit and energetic at a reduced risk of disease based on the choice one makes about their daily habits
2
Q
Personal lifestyle plan
A
A strategy to live in a specific way which is to live healthy and balanced life
3
Q
Different aspects of lifestyle plan that promote quality life
A
-Sleep
-Safe sex
-Conflict resolution
-Stress management
