Goals Flashcards
1
Q
Why we set goals
A
- To achieve ones full potential
- To give direction
- To improve performance
- To provide challenges
- To stay focused
2
Q
Types of goals we set
A
- Career
- Education
- Health or physical
- Personal growth
- Relationships
- Financial
3
Q
Short term goals
A
A week to a year
4
Q
Medium-term goals
A
A year to three years
5
Q
Long term goals
A
Three years to ten years
6
Q
Mistakes made during goal setting
A
- They’re too big
- Too many
- Not written down
- Not specific
7
Q
Smart method
A
Specific Measurable Achievable Realistic Time-bound
8
Q
Measurable
A
A standard of measurement of the progress towards the goal has been set
9
Q
Five-step method for planning and goal setting
A
Write down your goal Check if its a smart goal Make an action plan to achieve it Carry out action plan Evaluate if you've achieved your goal
10
Q
Problem-solving skills
A
- Explain the problem
- Gather information about the problem
- List as many possible solutions as you can
- Make a table and write down your problem and solutions
- Think of the effects
- Chose best solution
