Conflict Flashcards

1
Q

Conflict

A

Disagreements, opposing viewpoints or struggles for power between people

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2
Q

Types of Conflict

A

-Interpersonal
-Intrapersonal

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3
Q

Interpersonal conflict

A

Conflict among two or more people

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4
Q

Intrapersonal

A

Conflict within the individual

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5
Q

Types of intrapersonal conflict

A

-Approach conflict

-Avoidance conflict

-Approach-avoidance conflict

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6
Q

Approach conflict

A

An individual must choose among alternatives, each of which is expected to have a positive outcome

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7
Q

Avoidance conflict

A

-An individual must choose among alternatives, each of which is expected to have a negative outcome

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8
Q

Approach-avoidance conflict

A

An individual must decide whether to do something that has both positive and negative outcomes

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9
Q

Strategies for resolving conflict

A

-Be assertive- don’t be aggressive but state your problem

-Use I- statements: Let the other person know how you feel and use I- statements

-Don’t accuse- Try not to blame the other person. Accept the conflict and deal with it

-Move on when the conflict is over, move on and don’t refer to the previous conflict

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10
Q

Stages in a relationship

A

-Initiating
-Building
-Sustaining

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11
Q

Initiating positive relationships

A

-Establish trust, be open and talk about what is important to you and let the other person get to know who you are

-Be honest, express yourself and discuss your thoughts and feelings sincerely

-Be attentive and listen attentively and be genuinely interested in what the other person has to say

-Take time to know each other

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12
Q

Building

A

-Treat each other with respect and appreciate each other’s uniqueness. Respect the rights of everyone and understand each other’s emotions

-Behave appropriately, be kind and generous and accept responsibility for your actions , support each other and display commitment

-Communicate with honesty, develop empathy and control your emotions

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13
Q

Sustain

A

-Share what is important to you and show that you trust and appreciate the other person and share your feelings, ideas and opinion

-Be compassionate, allow one to understand and support

-Trust each other and be honest

-Accept the views, beliefs or behaviours of others different from in which you will both feel accepted and appreciated in the relationship

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14
Q

Effective communication

A

A two-way information-sharing process which involves one party sending a message that is easily understood by the receiving party

-Its about understanding the emotion and intentions behind the information given as well as being able to clearly convey a message

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15
Q

Factors that influence effective communication

A

-Personality

-Attitudes and values

-Acceptance of responsibility

-Appropriate expression of views and feelings

-Respect the feelings of others

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16
Q

Personality meaning

A

The way you act, behave and react and your attitudes all form part of your personality

17
Q

Attitudes and values

A

Attitudes affect communication.

If you think that only your ideas, beliefs and values are right and you do not show respect, you will not be a good listener and will not allow others to freely express their views. This will block communication between you and other people and can lead to conflict

18
Q

Acceptance of responsibility

A

Effective communication can only happen where there is trust, reliability and responsibility

19
Q

Responsibility

A

You are accountable of your actions and do your duty

20
Q

Appropriate expression of views and feelings

A

You say what you think and feel but in a way that does not hurt or offend others

21
Q

Respect the feelings of others

A

When you show respect for the feelings of others they will show respect for you and you feelings