PE - All Topics Flashcards
a form of social dance that serves as recreational activity and entertainment to many individuals.
Ballroom dance
4 Styles of Ballroom Dance
- American Smooth
- American Rhythm
- International Standard
- International Latin Cheerdance
in the _____s, students from Great Britain began to cheer and chant in unison for their favorite athletes at sporting events.
1860s
is the official birth date of organized cheerleading
November 2, 1898
at the University of Minnesota, women were permitted to participate in cheerleading.
1923
college cheerleaders employed by the NCA were hosting workshops across the nation, teaching fundamental cheer skills to tens of thousands of high-school-age girls.
1960s
Fred Gastoff invented the vinyl pom-pom
1965
adding difficult stunt sequences and gymnastics into routines
1980s
the National Council for Spirit Safety and Education (NCSSE) was formed to offer safety training for youth, school, all-star, and college coaches. The NCAA now requires college cheer coaches to successfully complete a nationally recognized safety-training program.
2003
Cheer dance start in the Philippines
1994
The International Cheer Union (ICU) was established on ___________ and is the recognized world governing body of Cheerleading.
26 April 2004
Organized words and movements relating to an athletic event.
Cheer
formation when highlighting a few of members on a squad or a team.
Bowling Pins
a simple line where the back line is positioned in the windows (space in between individuals) of the front line.
Staggered Line/Formation
segment of cheer dance routine sets the tone and pace as well as adds to the creativity of the choreography.
Music Section
cheer dance routine shows support for the school or program
Cheer Section
is the skill of creating space on the dance floor.
Floor craft
- physiological indicator assesses the intensity of exercise based on how you feel.
- physiological indicator refers to the rate or speed of doing physical activities
RATE OF PERCEIVED EXERTION
physiological indicator monitors the number of times a person’s heart beats per minute
MAXIMAL HEART RATE
health and fitness careers gives clients guidance and coaching that helps them navigate healthily and tailored eating plans.
Nutritional Professional
is someone whose job it is to help other people improve their fitness.
Fitness Instructor
works with clients to come up with a fitness and nutrition regimen that helps them lose weight and maintain a healthy lifestyle.
Weight Loss Counselor/Consultant
is a certified and licensed health care professional who practices in the field of sports medicine.
Sports Team Trainer
works on developing educational materials or give seminars on healthy eating habits.
Nutritional Educator
health and fitness careers work with clients to help manage stress, lose weight, reduce risk of chronic disease, increase athletic performance, quit smoking, and accomplish other significant health goals
Health Coach
is a set of guidelines that help us navigate the social dimensions of dancing
DANCE ETTIQUETTE
Things to consider for dance etiquette
What to wear
Asking for a dance, accepting and declining
On the dance floor rules
Personal grooming
is a space that could be used for both teaching space and an informal or formal performance venue.
Dance Facility
are the tools, supplies and props needed for a dance participation and performance.
Dance Equipment
is the lack of participation to any physical activities.
Physical Inactivity
How do you prepare for Festivals?
Revisit the HRF Component
Know your target
Know the cost
Know the dance facility
Know the dance equipment
Know Dance Safety Protocol
are community dances performed in honor to a saint or thanksgiving, to promoted local products and services and to strengthen cultural identity
Festival Dance
This festival is celebrated to commemorate King David La’amea Kalakaua. He was known as Merrie Monarch because of his jovial and flamboyant nature
Merrie Monarch Festival
The carnival is a weeklong christian festival. The festival is helf to integrate all Brazil’s culture and tradition
The Carnival in Rio de Janeiro
Sinulog or Santo Nino Festival is an annual religious and cultural festival in Cebu
Sinulog Festival
This festival is a month long celebration that highlights street dancing competitions every first Tuesday of May and celebrated in honor to Nuestra Senora Dela Paz y Buenviaje.
Tayo na sa Antipolo Maytime Festival