P.E Flashcards
refers to activities that take place during an experience known as leisure (Mangubat A. S. et. al., 2016)
Recreation
give people rejuvenation of spirit, sense of competence, enthusiasm, fulfillment and empowerment.
Recreational activities
It requires one to expend energy while performing this activity.
Active type
It refers to activities done during leisure but at a sedentary position.
Passive type
They are undertaken on the comfort of one’s home or more specifically indoor and they are to recreate the mind and soul.
Indoor Recreation
There are well-established clubs or recreation centers that have well-equipped indoor leisure facilities, which cater for sports activities for all ages and abilities, but it can be done just at home for simple activities.
Indoor Recreation
What are the indoor recreational activities?
- Table game
- Hobbies and crafts
- Computer games
- Reading
- Lifetime skills
They are organized activities done during one’s free time for his/her own personal reasons where an interaction between man and an element of nature is present.
Outdoor Recreation
What type of outdoor recreational activities is this?
Mountaineering
LAND
What type of outdoor recreational activities is this?
Trekking/Hiking
LAND
What type of outdoor recreational activities is this?
Camping
LAND
What type of outdoor recreational activities is this?
Backpacking
LAND
What type of outdoor recreational activities is this?
Picnic
LAND
What type of outdoor recreational activities is this?
Bird-watching
LAND
What type of outdoor recreational activities is this?
Mountain Biking
LAND
What type of outdoor recreational activities is this?
Orienteering
LAND
What type of outdoor recreational activities is this?
Rock Climbing
LAND
What type of outdoor recreational activities is this?
Canyoneering
LAND
What type of outdoor recreational activities is this?
Surfing
WATER