pcm 5 Flashcards
Highest PUFA content is found in
Soyabean oil
Vitamin K is given to every child
At birth
IOC for iron deficiency anemia
serrum ferritin
Most essential fatty acid
linoleic acid
Fatty acid found exclusively in breast milk
Docosa hexanoic acid
Protein content of breast milk in 100ml
1.1 gm
Vit D defeciency in children - rickets
Vit D defeciency in adults - osteomalacia
Recommended daily energy intake of an adult woman with heavy work is
2900 Kcal
Burning sole syndrome is seen in defeciency of
pantothenic acid
Twin fortified salt contains
Iodine + iron
Shakir’s tape is a useful method employed in the field to measure
mid arm circumference
Nalgonda technique is used for
defluoridation of water
How much amount of energy is yielded by 1 ml of alcohol in the body -
7 cal
For adult indian male daily requirement of protein is expressed as
1gm/kg body wgt
Lysine is defecient in
Wheat
Limiting amino acid in wheat
Lysine
Maize is defecient in
Methionene
Earliest feature of vitamin A defeciency -
dryness of conjunctiva
To prevent congenital neural tube defect
Folic acid
Daily requirement of vit D in children
200IU
Vitamindefeciency disease occurs in maize eating population
Pellagra -niacin-vitB3
Daily requirement of Iodine for adults is placed
150 microgram
Level of fluoride in drinking water
0.5-0.8 mg / litre
Level of fluorine in drinking water associated with dental fluorosis
2.0 mg/l
Micronutrient associated with rash & diarhea
Zinc
In Egg white contributes
58%
Egg are reference protein because
increased biological value & NPU
Egg is defecient in
Carbohydrate
One egg yield about Kcal of energy
70
Child is exclusively fed on cow’s milk defeciency seen is
Iron
Compared with cow’s milk,mothers milk has more
lactose
Tomatoes are rich in
Oxalic acid
Maximum calcium is seen in
Ragi
Para boiling of rice reduces
Beri-beri
Dates are rich source of -
Iron
Highest calorie content is found in
Banana
Maximum calories per 100gm are in
Jaggery
Epidemic dropsy is caused by
Sanguinarine
Richest source of cholesterol is
Egg
Indian referance man is
60 kg