Paper 1 Respiratory System TO DO Flashcards
Thermoreceptors
Inform of an increased blood temperature
Proprioceptors
Inform of motor activity in the muscles and joints
Baroreceptors
(Stretch receptors)
Located in the lung tissue and bronchioles, inform of the state of lung inflation
Gaseous exchange
Refers to the movement of gases across a membrane
Diffusion
The movement of gases across a membrane down a gradient from an area of high pressure to an area of low pressure
Bohr shift
Move in the oxyhemoglobin dissociation
Resulting in the release of more oxygen in exercising muscles
Respiratory control centre
A control centre in the medulla oblongata responsible for respiratory regulation
Vasomotor control centre
Located in the medulla oblongata
Responsible for regulating blood pressure
Cardiac control centre
Control centre located in the medulla oblongata responsible for cardiac regulation/ heart rate regulation
Thermorégulation
The process of maintaining internal core temperature
Inspiration at rest
- The external intercostales (which lie between each rib) contract lifting the rib cage and sternum up and out.
- The diaphragm (which lies underneath the lungs and separates the thoracic and abdominal cavity) contracts and flattens.
Inspiration
Drawing of air Into the lungs
Expiration
Expelling of air from the lungs
Alveoli
Clusters of tiny air sacs covered in a dense network of capillaries which together serve as the external site for gaseous exchange
Haemaglobin
An iron rich globular protein in red blood cells which can chemically combine with four O2 molecules to form oxyhaemoglobin.
Oxygen
The essential gas required for aerobic energy production in the muscle cells
Carbon dioxide
The waste product of aerobic energy production in the muscle cells.
Breathing rate
The number of inspirations or expirations (breaths) per minute
Tidal volume
The volume of air inspired or expired per breath
What is a resting breathing rate?
Approximately 12-15 breaths/min.
How can breathing rate and tidal volume be measured
Using a spirometer.
Performer will seal their nose and breathe normally into a mouthpiece.
They will be asked to give one maximal inspiration and one maximal expiration.
Minute ventilation
The volume of air inspired or expirent per minute
Breathing rate response to exercise
Breathing rate increases in proportion to the intensity of exercise until we approach our maximum of around 50-60 breaths per minute
Tidal volume response to exercise
Tidal volume will initially increase in proportion to exercise.
Tidal volume reaches a plateau during sub maximal
Minute ventilation response to exercise and recovery
Initial rise prior to exercise
Rapid increase at the beginning of exercise
Steady state throughout sustained intensity exercise
An initially rapid and then more gradual decrease to resting levels once exercise has finished
Mechanics of inspiration during exercise
Additional inspiratory muscles can be recruited to give a larger force of contraction:
- Sternocleidomastoid
- Pectoralis major
Mechanics of expiration at rest
- The external intercostals relax, lowering the rib cage and sternum down and in
- The diaphragm relaxes and returns to its done shape
Mechanics of expiration during exercise
When exercise begins, expiration becomes an active process.
The natural relaxation of external intercostals does not provide enough force to expire quickly enough for breathing rate to increase.
Additional exploratory muscles can be recruited to give a larger force of contraction.
- Rectus abdominis
- Internal intercostals
Starlings law
Increased venous return leads to an increased stroke volume, due to an increased stretch of the ventricle walls and therefore force of contraction.
Inspiratory centre (IC)
A control centre within the RCC responsible for inspiration
Exploratory centre (EC)
A control centre within the RCC responsible for expiration
Effects of training on respiratory system
- Increase respiratory muscle strength
- Decrease resting and sun- maximal frequency of breathing
Equation for minute ventilation
TV x BR
Litres per second
Which nerve stimulates the contraction of the diaphragm
Phrenic nerve
Internal respiration
Capillaries to muscle cells
External respiration
Alveoli to capillaries
What does air travel through between the nose and the bronchi
- Pharynx
- Larynx
- Trachea
Which additional inspiratory muscles can be recruited to give a larger force of contraction
- Pectoralis major
- Sternoclidomastoid
Which additional expiratory muscles can be recruited to give a larger force of contraction?
- Rectus abdominous
- Internal intercostals
Breathing rate
Number of inspirations or expirations per minute