Paper 1 Respiratory System TO DO Flashcards

1
Q

Thermoreceptors

A

Inform of an increased blood temperature

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2
Q

Proprioceptors

A

Inform of motor activity in the muscles and joints

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3
Q

Baroreceptors

A

(Stretch receptors)

Located in the lung tissue and bronchioles, inform of the state of lung inflation

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4
Q

Gaseous exchange

A

Refers to the movement of gases across a membrane

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5
Q

Diffusion

A

The movement of gases across a membrane down a gradient from an area of high pressure to an area of low pressure

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6
Q

Bohr shift

A

Move in the oxyhemoglobin dissociation

Resulting in the release of more oxygen in exercising muscles

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7
Q

Respiratory control centre

A

A control centre in the medulla oblongata responsible for respiratory regulation

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8
Q

Vasomotor control centre

A

Located in the medulla oblongata

Responsible for regulating blood pressure

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9
Q

Cardiac control centre

A

Control centre located in the medulla oblongata responsible for cardiac regulation/ heart rate regulation

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10
Q

Thermorégulation

A

The process of maintaining internal core temperature

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11
Q

Inspiration at rest

A
  1. The external intercostales (which lie between each rib) contract lifting the rib cage and sternum up and out.
  2. The diaphragm (which lies underneath the lungs and separates the thoracic and abdominal cavity) contracts and flattens.
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12
Q

Inspiration

A

Drawing of air Into the lungs

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13
Q

Expiration

A

Expelling of air from the lungs

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14
Q

Alveoli

A

Clusters of tiny air sacs covered in a dense network of capillaries which together serve as the external site for gaseous exchange

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15
Q

Haemaglobin

A

An iron rich globular protein in red blood cells which can chemically combine with four O2 molecules to form oxyhaemoglobin.

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16
Q

Oxygen

A

The essential gas required for aerobic energy production in the muscle cells

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17
Q

Carbon dioxide

A

The waste product of aerobic energy production in the muscle cells.

18
Q

Breathing rate

A

The number of inspirations or expirations (breaths) per minute

19
Q

Tidal volume

A

The volume of air inspired or expired per breath

20
Q

What is a resting breathing rate?

A

Approximately 12-15 breaths/min.

21
Q

How can breathing rate and tidal volume be measured

A

Using a spirometer.

Performer will seal their nose and breathe normally into a mouthpiece.

They will be asked to give one maximal inspiration and one maximal expiration.

22
Q

Minute ventilation

A

The volume of air inspired or expirent per minute

23
Q

Breathing rate response to exercise

A

Breathing rate increases in proportion to the intensity of exercise until we approach our maximum of around 50-60 breaths per minute

24
Q

Tidal volume response to exercise

A

Tidal volume will initially increase in proportion to exercise.

Tidal volume reaches a plateau during sub maximal

25
Q

Minute ventilation response to exercise and recovery

A

Initial rise prior to exercise

Rapid increase at the beginning of exercise

Steady state throughout sustained intensity exercise

An initially rapid and then more gradual decrease to resting levels once exercise has finished

26
Q

Mechanics of inspiration during exercise

A

Additional inspiratory muscles can be recruited to give a larger force of contraction:

  • Sternocleidomastoid
  • Pectoralis major
27
Q

Mechanics of expiration at rest

A
  1. The external intercostals relax, lowering the rib cage and sternum down and in
  2. The diaphragm relaxes and returns to its done shape
28
Q

Mechanics of expiration during exercise

A

When exercise begins, expiration becomes an active process.

The natural relaxation of external intercostals does not provide enough force to expire quickly enough for breathing rate to increase.

Additional exploratory muscles can be recruited to give a larger force of contraction.

  1. Rectus abdominis
  2. Internal intercostals
29
Q

Starlings law

A

Increased venous return leads to an increased stroke volume, due to an increased stretch of the ventricle walls and therefore force of contraction.

30
Q

Inspiratory centre (IC)

A

A control centre within the RCC responsible for inspiration

31
Q

Exploratory centre (EC)

A

A control centre within the RCC responsible for expiration

32
Q

Effects of training on respiratory system

A
  • Increase respiratory muscle strength

- Decrease resting and sun- maximal frequency of breathing

33
Q

Equation for minute ventilation

A

TV x BR

Litres per second

34
Q

Which nerve stimulates the contraction of the diaphragm

A

Phrenic nerve

35
Q

Internal respiration

A

Capillaries to muscle cells

36
Q

External respiration

A

Alveoli to capillaries

37
Q

What does air travel through between the nose and the bronchi

A
  • Pharynx
  • Larynx
  • Trachea
38
Q

Which additional inspiratory muscles can be recruited to give a larger force of contraction

A
  • Pectoralis major

- Sternoclidomastoid

39
Q

Which additional expiratory muscles can be recruited to give a larger force of contraction?

A
  • Rectus abdominous

- Internal intercostals

40
Q

Breathing rate

A

Number of inspirations or expirations per minute