Brainscape's Knowledge GenomeTM

Browse over 1 million classes created by top students, professors, publishers, and experts.


See full index

Behavior, Health and Wellbeing > Other BHW > Flashcards

Other BHW Flashcards

1
Q

What is the difference between Behaviour Change Techniques and Behaviour Change Methods?

A

BCT - Taxonomy that was originally developed for reporting and coding
intervention content, at the individual level
BCM - Taxonomy for designing interventions, at the individual and
environmental level
- Includes behaviour change methods linked to theory/determinants, and
parameters for effectiveness
- Integrated within Intervention Mapping

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

What are the stages of the Logic Model of Change?

A

Method of Behaviour Change belief
Determinant
Sub-behaviour
Behaviour

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

According to the Theory of Planned Behaviour, what three things feed into intention?

A

Attitude toward behaviour, Subjective Norms, Percieved Behavioural Control

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

What factors feed into the BCM choices?

A

Knowledge, habit, attitude, self efficacy

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

What behaviour change interventions and methods are derrived from learning theory and cognitive theory?

A 
Reinforcement
Relapse prevention
Cognitive behavioural therapy (CBT)
Exposure 
Modelling
Associative learning
Incentives
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

What factors feed into goals, and therefore, behaviour in Social Cognitive Theory

A

Self-efficacy
Outcome expectations
Sociostructural factors

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

What are the 4 ways to form self-efficacy?

A

Previous mastery experience
Vicarious experience
Social persuasion
Emotional arousal

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

What are the stages in the stages of change model?

A

Pre-contemplation, contemplation, preparation, action, maintenance, relapse

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

What is the concept behind humoral theory and dualism

A

Midn body relationship in health and illness

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

What is the opposite to dualism?

A

Reductionism

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

What is the concept behind the biopsychosocial model?

A

Disease and symptoms are caused by physcial, cultural, psychologcal and social factors.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

What is monoism?

A

Oneness and singleness as a concept of being i.e. mind and body are one, not separate

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

What are the different perspectives on health across cultures?

A

hollistic vs spiritual vs collective vs individual

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

What are some contributors to positive psychology?

A 
postivie emotions 
engagement/flow
relationship 
meaning 
accomplishment
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

What are the type of questions used in the Global Satisfaction with Life?

A

5 statements which you either agree or disagree with

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

What is the broaden and build theroy used for?

A

To build a foundtation of postive emotions

17
Q

What is the Alameda Seven?

A

7 key beleifs associalted with health and logivity about lifestyle

18
Q

What makes up the Intuitive Theory?

A

Knowledge + attitude = behaviour

19
Q

What is the difference between TPB and TRA?

A

TPB is just TRA with percieved behavioural control added

20
Q

What makes up TRA?

A

attitude + subjective norms leads to intention which leads to behaviour

21
Q

What are the two continious self regulating processes of HAPA?

A

Goal setting phase (motivational) and goal persuing phase (volition)

22
Q

What are the core concepts of the Reflective Impulsive Model?

A

The two pathways - habit vs thinknig

23
Q

What are the components of the Social Ecological Model?

A 
Policy
Community
Organisational
Interpersonal 
Individual
24
Q

What is the process of Intergrated behavioural model?

A

attidue + percieived norm + personal agency leads to intention which leads to behaviour

25
Q

What is the Transactional/Interactional Model?

A

The actual demand form a situation (primary appraisal) and the percieved demand from the environment (secondary appraisal).

26
Q

What are the four types of alostatic load?

A

repeated hits
lack of adaptation
prolonged response
inadequate response

27
Q

What is temporal dynamics?

A

Behaviours that unfold over time

28
Q

What are the parts of the PATH model?

A

Problem
Analysis
Test
Help

29
Q

What does TACT stand for?

A

Target
Action
Context
Time

30
Q

What are the components of the Elaboration likelihood model?

A

Persuasive ?communication
Motivation to process
Peripheral cues
Able to process

31
Q

What do you need for searching for active ingredients?

A

Needs taxonomy
To match target population
Calculate effectiveness
Create interventions

32
Q

What are the layers of the ecological model of health?

A 
Public policy 
community
organisational 
interpersonal 
individual
33
Q

What are the predictors of patient adherence?

A

information (knowledge)
motivation
skill

34
Q

In CBT for a system of changing irrational thought, what does ABCDE stand for?

A 
Awareness
Beleifs 
Challenge
Delete
Evacuate

Behavior, Health and Wellbeing (18 decks)

Brainscape helps you reach your goals faster, through stronger study habits.
© 2024 Bold Learning Solutions. Terms and Conditions