Nutrition in Health and Disease Flashcards
Define diet.
Sum total of all the food ingested
What are nutrients?
Chemical components required by the body
What happens if food intake exceeds demand?
Put on weight
What happens if food demand exceeds intake?
Lose weight
How can basal metabolic rate be measured directly?
Calorimetry
How can basal metabolic rate be calculated?
Depends on lean body mass
Number of different equations e.g. Harris Benedict or Hernry equation
Define malnutrition.
State of nutrition in which a deficiency or excess of energy, protein and other nutrients causes measurable adverse effects on tissue/body form, function and clinical outcome.
What is the most common micronutrient deficiency?
Iron deficiency anaemia
What does overnutrition lead to?
Obesity
What does undernutrition lead to?
Weight loss and loss of function
How is BMI calculated?
Weight divided by height in metres squared
In overnutrition, what would tend to be the associated BMI?
BMI >25
Which BMI would suggest obesity?
BMI >30
Which factors contribute to obesity?
Environmental factors
Exercise
Genes
What can obesity cause increased risks of?
Metabolic syndromes
Cancer
List some of the metabolic syndromes obesity increases the chances of.
Hypertension
Type 2 diabetes
CVD
Fatty liver
Non-alcoholic fatty liver
Cirrhosis
Which two types of cancer specifically can obesity increase risks of?
Bowel and breast cancer
Which factors contribute to malnutrition?
Environment
Underlying disease