Nutrition exam 2 Flashcards

1
Q

How to determine nutritional status

A

Hair dry or brittle, dry skin patches
Poor wound healing/ sores
Lack of subcutaneous fat or muscle wasting
Irregular HR/BP
Enlarged spleen or liver
Weakness or impaired coordination

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2
Q

Males body weight

A

106 pounds / 45kg for the 1st 5ft + 6 pounds for every 1 inch

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3
Q

Females body weight

A

100ibs/ for the first 5 ft + 5 pounds for every inch

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4
Q

BMI (body mass index)
healthy weight

A

18.5-24.9

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5
Q

overweight BMI

A

25-29

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6
Q

Obesity BMI

A

30 or greater

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7
Q

Neutral nitrogen

A

adequate nutritional intake

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8
Q

Positive nitrogen

A

indicates protein synthesis is greater than protein breakdown as during growth, pregnancy, during recovery

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9
Q

Negative nitrogen

A

protein is used at a greater rate than it is synthesized as in starvation or a catabolic state following injury or disease

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10
Q

Orlistat

A

( prevent digestion fat)
Adverse effect : oily discharge, reduce food and vitamin absorption, decrease in bile flow, loose; oily stool, abdominal cramping, fecal incontinence

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11
Q

Lorcaserin

A

( stimulate serotonin receptors in the hypothalamus in the brain to curb appetite
Adverse effect: headache, dry mouth, fatigue, nausea

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12
Q

Phentermine- topiramate

A

( suppresses the appetite and induce a feeling a satiety)
Adverse effect: dry mouth, constipation, nausea, change in taste, dizziness, insomnia, numbness, and tingling extremities

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13
Q

Vegan

A

Excludes all meat and animal products - Need B12 supplement

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14
Q

Lacto Vegetarian

A

Diet includes dairy products.

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15
Q

Lacto-ovo Vegetarian

A

Diet includes dairy products and eggs
- Ensure these patients get enough Vit D, B12, Calcium, Omega 3 fatty acids

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16
Q

Required components of food labels

A

Carbohydrates, Serving sizes, Calories, Fiber

17
Q

Bacterial

A

Occurs due to eating undercooked or raw foods,
Manifestation included headache, fever abdominal cramping, diarrhea, nausea and vomiting can be fatal

Salmonella:
- Eggs - Fish - Fruit - Dairy products

18
Q

Escherichia Coli

A

Raw or uncooked meat, especially ground beef cause by foodborne pathogen
- Ground beef
Signs:
- Pain - Diarrhea - Hemolytic uremic syndrome: Severe anemia and kidney failure

19
Q

Listeria monocytogenes:

A

Can causes this illness
- Soft cheese - Raw milk - Uncooked poultry - Processed meats - Raw veggies
Signs:
- Stillborn/ Miscarriage (Significant problems in newborns/ Pregnant) - Immunocompromised clients cause illness.
- Sudden fever
- Diarrhea
- Headaches
- Back pain
- Abdominal discomfort

20
Q

Norovirus:

A

very contagious
- contaminated fruits and veggies
- Salads prepared by someone who is infected
- Oysters
- Contaminated water
- Onset 24 to 48 hours
Signs:
- Vomiting - Fever - Myalgia - Diarrhea - Headaches - Contagious

21
Q

Food Allergies Adults

A
  • Milk - Peanuts - Fish - Eggs - Soy - Shellfish - Tree nuts - Wheat
22
Q

Food Allergies Children

A
  • Cow’s milk - soy - Outgrows by 4
23
Q

Foodborne illnesses happen because:

A

Improper storage of food.
- Unsafe handling and prep
- Not washing hands properly
- Not heated and killing unwanted
bacteria

24
Q

Foodborne illnesses the people at risk

A
  • children
  • Older adults
  • Immunocompromised clients
  • Pregnant clients.
25
Q

Food storage for eggs

A

Store in refrigerator for 4-5 week
1 week hard boiled

26
Q

bacon stored

A

7 days

27
Q

Sausage storage

A

1-2 days

28
Q

Meat storage red meats/pork

A

1-2 days

29
Q
A