Nutrition Across the lifespan CH7

Question 1

Low levels of folate prior to conception can lead to what type of neural tube defect

Answer 1

Spina bifida, meningoceles, anencephaly, encephalocele

Question 2

Maternal nutritional demands are increase of what?

Answer 2

placenta, enlargement of the uterus, formation of amniotic fluid, and increase in blood volume

Question 3

How much is increase for calories in 2nd & 3rd trimester?

Answer 3

330-450

Question 4

Weight gain in the 1st trimester is?

Answer 4

1.1-4.4IB

Question 5

Weight gain in the 2& 3rd trimester is?

Answer 5

2-4IB

Question 6

pregnancy proteins intake

Answer 6

71g/d

Question 7

pregnancy fat intake

Answer 7

30% daily calorie intake

Question 8

pregnancy CHO intake

Answer 8

50% total daily intake

Question 9

pregnancy Fluid intake

Answer 9

2-3L/d

Question 10

pregnancy caffeine intake

Answer 10

200mg/d or 1 cup
can increase fetal HR

Question 11

pregnancy folic acid intake

Answer 11

600mcg/d

Question 12

Lactation folic acid intake

Answer 12

500mcg

Question 13

Previous child with birth defect

Answer 13

4mg/day must be started 10-12 weeks before pregnancy

Question 14

Pregnancy iron intake

Answer 14

50% more than pre pregnancy 27-30mg

Question 15

Pregnancy fish intake

Answer 15

12oz/wk avoid fish with high mercury

Question 16

Infancy - 1year is the most rapid

Answer 16

birth rate

Question 17

Birth weight _____by 4-6month

Answer 17

double

Question 18

Birth weight _____ by 12 month

Answer 18

tripled

Question 19

HC measure first 6 month

Answer 19

1.5cm/mo

Question 20

Breast Milk/ formula only nutrition for

Answer 20

6months helps with GI development

Question 21

Iron stores deplete at

Answer 21

4 month

Question 22

No cow milk until

Answer 22

1 year Can lead to kidney failure and iron deficient anemia

Question 23

Breast feedings

Answer 23

6-12months

Question 24

breast feeding teaching

Answer 24

8-12hr 15min/breast

Question 25

expressed milk only good for

Answer 25

24hr fridge 3 month freezer

Question 26

Formula fortified good

Answer 26

2hr room temp 12months or solid food adequate

Question 27

New food introduce

Answer 27

every 5-7day watch for allergy

Question 28

8 month food intake

Answer 28

3 meals/ 3snack per day

Question 29

Jar of baby food good for

Answer 29

24hr

Question 30

Finger foods that are good

Answer 30

Bananas, graham cracker, cheese cubs, noodles, peeled chunks of fruit

Question 31

9 months should be eating

Answer 31

Cooked, chopped unseasoned food

Question 32

Colic symptoms

Answer 32

crying 3days3xa week

Question 33

Toddler growth

Answer 33

1-3 years 2-3in/yr

Question 34

Food servicing for toddlers is

Answer 34

1TBSP/age

Question 35

Preschool proteins intake

Answer 35

13-19g

Question 36

Preschool milk switch

Answer 36

Low skim/ Low fat milk

Question 37

2nd most rapid growth span

Answer 37

Adolescence

Question 38

Group most often with inadequate meeting nutritional goals

Answer 38

Adolescence

Question 39

Barriers to adequate nutrition

Answer 39

altered sensory perception impairment in swallowing mechanical fixation of jaw lack of knowledge/ misinformation medical condition