nutrition Flashcards
1
Q
what are the types of food?
A
carbohydrates, proteins, lipids, vitamins, minerals, fibre and water
2
Q
what does your body use in respiration?
A
glucose molecules
3
Q
why does respiration happen?
A
to release the energy which keeps you going throughout the day
4
Q
do different foods contain different amounts of energy?
A
YES
5
Q
what is a protein?
A
a raw material for growth
6
Q
why else is protein good for your body?
A
it can repair your tissue
7
Q
what is lipids?
A
fats and oils
