Nutrition 2

Question 1

Nutritional advice in 7 words

Answer 1

Eat food, not too much, eat plants

Question 2

Point to consider (in terms of nutrition) when working with clients

Answer 2

1. What is your expertise and scope of practice in nutrition
2. Who is your client (athletes, regular ppl, pregnant women)
3. What are their goals

Question 3

Nutritional recommendations you can make

Answer 3

• > if you don’t have specialized training/education in nutrition and you are working with “regular” people you can give general advice based on Canadas food guide
• > that means you should refer other people (i.e. athletes, pregnant women, people with special conditions, etc.) to the experts