Health Behaviour Change 3 Flashcards
1
Q
BCT taxonomy v1
A
first consensus-based, cross-domain taxonomy of distinct BCTs to be published, with reliability data for the most frequent BCTs
- > 93 items in 16 groupings
2
Q
BCT based materials
A
- > many ways to use the taxonomy techniques and integrate them into programs for behaviour change (i.e. healthy helpings)
3
Q
MAP to behaviour change
A
Motivation development
Action on Motivation
Prompted behaviour
4
Q
Important processes of behaviour change
A
Motivation
- > motivational techniques
Action
- > action techniques
Promps
- > trigger techniques