Health Behaviour Change 3 Flashcards

1
Q

BCT taxonomy v1

A

first consensus-based, cross-domain taxonomy of distinct BCTs to be published, with reliability data for the most frequent BCTs

  • > 93 items in 16 groupings
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

BCT based materials

A
  • > many ways to use the taxonomy techniques and integrate them into programs for behaviour change (i.e. healthy helpings)
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

MAP to behaviour change

A

Motivation development

Action on Motivation

Prompted behaviour

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Important processes of behaviour change

A

Motivation

  • > motivational techniques

Action

  • > action techniques

Promps

  • > trigger techniques
How well did you know this?
1
Not at all
2
3
4
5
Perfectly