Nurb Test 2: Back pain Flashcards
Lack of muscle tone
Excess body weight
Poor posture-slouching
Cigarette smoking-lack of oxygen exchange with your tissues
Stress
Job related-heavy lifting, overhead Ex: construction workers
Risk Factors
-Affects ~ 80% of adults at least once
=Second only to headache as the most common pain complaint
-In those < age 45 responsible for more lost working hours
-Tx doesn’t always work
back pain
- pain in the muscle, acute onset, could become chronic if scar tissue develops
Instability of bony mechanism-lost of muscle tone
Lumbosacral strain
- over time wear and tear begins to deteriorate, shrinks, decrease shock absorption, loses elasticity
Degenerative disk disease
- wear and tear, middle of disc has gel and outside is bone, overtime can build up pressure and push out of the bone
Sx: pain, pressure, compression
- Disk Herniation
- slipped disk, over time wear and tear, disc pushed out over edge where it belongs
Sx: compression= causing pain
- Spondylolisthesis
- narrowing around the spinal cord, pressing in on
Sx: pain
- Spinal Stenosis
-all spine in a simial way Radicular pain-radiates, down the legs into siatic nerve Muscle spasm Stiff, flexed posture Paresthesia-numbness, tingling Decreased reflexes Muscle strength-pick one leg off floor, hold it, see if able to hold hips level=+ Trendelenburg test Cauda Equina Decreased achilles or patellar reflex Decreased ROM
CLINICAL MANIFESTATIONS
- neurological sx, compression in lumbar section, could dev bowl and bladder incontinence, impedance
Cauda Equina
-Usually lasts 4 weeks or less
Tx with conservative measures
Acute Back Pain
-Lasts > 3mo. or repeated episodes
Chronic Back Pain
Rest
Ice=1st 48 /Heat applications
Massage
Analgesics (NSAIDs)- try to avoid narcotics
Muscle relaxants – acute flare ups
cyclobenzaprine (Flexeril)
Epidural corticosteroid injections-decrease inflammation
Transcutaneous electrical nerve stimulation (TENS)-electrical current to stimulate the area, help repair injury, interfere with pain transmission
Brace, corset, or belt- help support, rest
Therapy- strengthen muscle, prevent another episode
Look at job, lifting, what helps, environmental modifications, on firm mattress
Don’t sleep in prone position
COLLABORATIVE CARE: Acute Back Pain conservative therapy
Same as Acute
Weight reduction
Tricyclic antidepressants- will get relief
Serotonin reuptake inhibitors :sertraline (Zoloft)
Back Exercises
Collaborative care: Chronic Back Pain
- use heat, take a cannula and inserting it into the disc where the nucleus is, melt away some of the jelly, used with disc herniation, decreases pressure
Nonsurgical Interventions
A. Intradiscal Electrothermoplasty (IDET
- use electrical current to decrease the nucleus jelly
- usually 20 percent, outpatient, local anesthetic
nonsurgical intervention
B. Radiofrequency discal nucleoplasty