Naming Skeletal Muscles Flashcards
Decreases the angle at a joint, brings 2 bones closer together
Flexion
Opposite of flexion
Extension
Extension greater than 180 degrees is
Hyperextension
Bone moves around longitudinal axis
Rotation
Moving limb away from the midline also applies to fanning moving of the fingers and toes when they are spread apart
Abduction
Opposite of abduction
Adduction
Flexion, extension, adduction, abductor combination, ball and socket
Circumduction
End of limb is stationary
Proximal
End moves in a circle
Distal
Standing in heels, moving foot to bring superior surface closer to the skin
Dorsiflexion
Pointing toes, walking on toe “bottom on foot”
Plantar flexion
Turn sole medically (in)
Inversion
Turn sole laterally (out)
Eversion
Forearm rotates laterally, palms up
Supination
Palms down
Pronation
Move thumb to touch tips of other fingers on the same hand
Opposition
Mus
Mouse
Muscle
Little mouse