Musculoskeletal Pain Conditions And Orthropedics Flashcards
Musculoskeletal pain
- discomfort that occurs as a result of impairment to the structural integrity of bones, joints, muscles, tendons, ligaments, bursae, or some combination of these anatomical structures
- an umbrella term
- pain = subject experience (very individualized)
- influenced by emotional, environmental, and cultural factors
- influenced by person’s pain threshold (min point at which a person experience some stimulus as painful) and tolerance (max amount of discomfort a person can endure)
- pain is identified as radiating, throbbing, persistent, intermittent, burning, shooting, stabbing, tingling, and electrical
- 20-33% of people around the world
- chronic = lasting 3 months or more
Myofascial pain syndrome
- a chronic pain disorder characterized by the presence of myofascial trigger points in the muscles
- trigger points = hyper irritable spots in the skeletal muscle, causing pain and referred pain
- trigger points or knots in different areas of your body, causing acute or chronic pain
Causes and risk factors of myofascial pain syndrome
- muscle overuse
- trauma
- stress
- poor posture
Symptoms of myofascial pain syndrome
- localized muscle pain
- stiffness
- referred pain
- muscle weakness
- persistent, throbbing discomfort within a muscle
- pain that persist or intensifies over time
- sensitivity in a muscle, often forming a tender knot
- sleep disturbances attributable to pain
- a pervasive sense of unwellness, referred to as malaise
- fatigue
Occupational implications of myofascial pain syndrome
- difficulty with prolonged sitting or standing
- reduced tolerance for repetitive tasks
Treatments for myofascial pain syndrome
- trigger point release
- stretching exercises
- postural training
- ergonomic adjustments
- dry needling
*by treating the area that has the knots, the radiating pain goes away
Fibromyalgia
- a rule-out diagnosis (ruling out other diseases, patient report, and exam)
- a chronic condition characterized by widespread musculoskeletal pain, fatigue, sleep problems, memory and mood disturbances
- altered pain processing in the central nervous system leading to increased sensitivity
- widespread pain for more than 3 months, without other underlying conditions = constant dull ache
- “fibrofog” = impaired alertness and concentration in daily activities
- co-occurring conditions = chronic fatigue syndrome, irritable bowel syndrome, depression and anxiety, migraine and headache, sleep disorder, interstitial cystitis and painful bladder syndrome, and temporomandibular joint disorder
Occupational implications of fibromyalgia
- difficulty with sustained attention, physical tasks, and social participation
Symptoms of fibromyalgia
- headaches
- brain fog
- dry eyes and mouth
- widespread pain
- fatigue
- numbness or tingling
- insomnia
- digestive problems
- dizziness
Treatments for fibromyalgia
- graded exercise therapy
- cognitive-behavioral therapy
- energy conservation
- pain management strategies
Back pain
Low back pain:
- pain located in the lumbar spine area, ranging from acute to chronic pain
- estimated to affect 80% of people at some point
- most prevalent of all musculoskeletal pain syndromes and global leading cause of lost workdays
- radicular pain = type of pain that radiates from your back and hip into your legs through the spine
Neck pain:
- pain in cervical spine
- radiating symptoms (pain, tingling, weakness, numbness) extending down the upper extremity
Back pain diagnoses
- lumbar radiculopathy
- herniated nucleus pulposus
- spondylolisthesis
- spondylosis
- facet joint syndrome
- spinal stenosis
Lumbar radiculopathy
- sciatica (goes through the piriformis muscle)
- nerves that extend off the spinal cord become compressed by the bones and cartilage that have experienced structural changes as a result of injury, disease, or the aging process
- bulging disk or bone spur compressing the nerve
Symptoms of lumbar radiculopathy
- lower extremity = inflammation, muscular weakness, pain, tingling, electrical shooting sensation, and/or numbness
- pain commonly radiates down the hip, buttock, leg, toes, and foot of the affected side and worsens with sneezing, straining, and coughing
Herniated nucleus pulposus
- 2 vertebrae pressing down on one side
- occurs when the soft inner gel of the intervertebral disc bulges or leaks out, compressing adjacent nerves
Symptoms of herniated nucleus pulposus
- pain in the area of the involved vertebra
- pain that radiates from its origin to the buttocks, legs, and feet
- the occurrence of paresthesias such as burning, tingling, or numbness in the legs and feet
- muscle weakness involved in lower extremity
Spondylolisthesis
- one vertebrae slides in front of one another
- spinal instability affecting the lumbar vertebrae in which one vertebra displaces or slides over one another
- frequently between L4 and S1
- degenerative spondylolisthesis = the disks lose water and begin to thin, facilitating vertebral instability (a result of the aging process)
Symptoms of spondylolisthesis
- lower back pain
- pain that radiates from the low back to the buttocks and thighs
- muscle spasms occurring in the hamstring muscles
- lumbar stiffness
- pain when standing or walking for prolonged periods
- pain elicited from bending forwards
- weakness, tingling, and numbness in the foot
Spondylosis
- a form of osteoarthritis characterized by age-related degenerative spinal column changes that can include disc compression and bone spurs
- ex: degenerative disc disease
- common
- causes nerve compression
Symptoms of spondylosis
- can be painful but the pain is not radiating
- the deterioration of spinal column changes can adversely impact the spinal ROM
- if nerve compression occurs, numbness, tingling, or weakness in the legs in result
- stiffness, particularly after periods of prolonged inactivity
Facet joint syndrome
- inflammation or degeneration of the facet joints, causing localized or referred pain
Symptoms of facet joint syndrome
- low back pain
- sometimes pain in the buttocks and thighs
- stiffness
- difficulty rising from a seated to a standing position
- pain is elicited when motion is initiated
- when pain is severe, some patients can be observed walking with their trunks in forward flexion (a hunched over position)
Spinal stenosis
- degenerative condition that occurs when one or more spinal openings, or foramina, begins to narrow, causing pressure on the spinal cord within the spinal canal or spinal nerves as they exit through the intervertebral foramina
Symptoms of spinal stenosis
- appears slowly and over time
- pain tends to be intermittent rather than continuous
- elected by the invitation of activity requiring the trunk and neck to be held upright
- symptoms are relieved though rest and lying down because not much pressure on their back
- radicular pain
- tingling
- numbness
- weakness that radiates to a lower extremity
Medical management of back pain
- Acetamnophen
- NSAIDs
- muscle relaxants
- anticonvulsants
- antidepressants
- steroid injections at the area around the involved nerve root can help to reduce pain by decreasing inflammation of an irritated nerve
- steroid injection is usually only effective for several months and is a limited form of intervention due to the risk of serious side effects resulting from too many and too frequently occurring injections (because it breaks down the muscle)
Surgical management of back pain
- discectomy
- laminectomy
- spinal fusion